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Get better at checking kicks and returning them! I like to work this drill regularly, to make sure that when I check a kick, they pay for it! It’s a waste to block a kick and nt doing something about it! Who has played this game? 🙋🏽♀️🙋🏿♂️ #kicksoftheday #bodykicks #lowkicks #drillersmakekillers (at Team Oyama MMA and Fitness)
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If you’re having trouble with head kicks, try these drills out to open up your hips! #headkicks #bodykicks #lowkicks #stretchy (at Team Oyama MMA and Fitness)
Because Wednesdays are for Muay Thai: a clip of me warming up on the bag real easy-like. Pretty sure this is the first time I'd ever recorded myself working out. Still kind of unsure how I feel about it, because awkward. • Almost three years ago, though, post-surgery... shit. I never thought I'd walk again let alone train. I still have to wear sneakers on the hardwood floors, but I can run, I can spar, I can jump rope, I can go hard. So I'll take it. • The body is a helluva machine, ain't it? • #muaythai #niceandeasy #oay #heavybag #bodykicks #sorryforthecrotchshot #thewat #martialarts #nakmuay #nakmuayying #footsurgery #veganathlete #tribeca #yayfitness #bts #hustleformuscle #plantpowered #fuckyeah #morelovenotless #thankyouforhelpingme #healthy #happy #wayup #2016 💪🏻🔮🔥💦🏋🏼♀️🤖👌🏻🏃🏼♀️👣🌱💫🏆🏥☺️
L @joshiie07 with @ckfightlife ・・・ Body is going to feel this tomorrow. #K1 #MMA #Fitness #MuayThai #Kickboxer #ContractKiller #Condition #BodyKicks #TeamPride #FightingLions #CkFightLife
