Sometimes or most of the time we old folks enjoy just goofing around. We were doing body builder poses and were laughing so much, till about pee in my pants ππ€£π€‘π§π΅ . I am still amazed at how far I have traveled in my healthy fit lifestyle journey transformation. Not at bodybuilding level and DON'T want to be. Just want to tone and firm. And I am accomplishing this with low to no impact workouts and a sustainable eating lifestyle. How awesome is this. . Angelo has always worked out every morning doing about 20 mins of pushups, sit ups and weights. But he had a man gut/pouch that stayed. It is gone nowππ€©π. I will share in another post as I need to convince him to let me posts it. How after having the man gut all these years that he managed to get rid of it now? My eating lifestyle way of life. . . . #mangut #beerbelly #78yearsyoung #healthyfitafter40sandbeyond #bodybuilderposes #oldcouple #agingtogether #ageelegantly #silvrrgreycouple #seniorcitizen #whatisold https://www.instagram.com/p/ByIKmkOA6Zw/?igshid=gne367ldeheo














