At the pointy cliff of the rib-cage
Jumada Awwal 1447 Blog - (Toe dipping, Snorkel)
Introduction (Snorkel): With in mind those who do not know nor practice any form of practice that addresses the physics of the body beyond its biology and chemistry.
My body breathed out a type of air that had to be different from the particles carried in my every split second exhale. Not once, it may have been twice or three times within a span of what would have been 20 mn or so.
I had my arms wrapping reaching my waist. My right palm cupping that last bit of the left of my rib-cage, my left palm cupping the right one. Like a light soft tissue would sit and shape onto what it lands on.
It came naturally. It's not always nor often that I choose this arms-crossed position. I was lying down.
I know that in the language of Mary Burmeister's Self Help book, she a student of Jiro Murai, that that would be lock 14, but leave that aside. I am looking at the natural inclination to have put my arms as I did and that my palm wrapped that very edge of the rib-cage as it drops into the softness.
I stayed with it, I was wanting to stay with it I was not elongating that position except perhaps a few minutes at the end. Two other noticeable unusuals happened. I can't fully recall one of them but it had to do with movement of the inner part of the foot, where the arch is, of both feet. It was unusual, quick and soft so I may not have grasped it sufficiently to describe it here.
The second was clear, a lift and drop at least twice if not even five times of the knees up, folded then back flat.
And I felt well. I did realize at standing after that that I would have needed a few minutes before standing, legs a bit softer at the knee than to shift to standing. I felt and till this morning, it was then night time, that there was a cleanse. When one knows that nuance of stuffiness in the body one can say this is lighter, this is different at least. I still feel that through my nose something exited that I am grateful it did.
The miracle that is the creation of all things, and the miracle that is our own body.
سورة الروم - ٨
أَوَلَمْ يَتَفَكَّرُوا فِي أَنفُسِهِم ۗ مَّا خَلَقَ اللَّهُ السَّمَاوَاتِ وَالْأَرْضَ وَمَا بَيْنَهُمَا إِلَّا بِالْحَقِّ وَأَجَلٍ مُّسَمًّى ۗ وَإِنَّ كَثِيرًا مِّنَ النَّاسِ بِلِقَاءِ رَبِّهِمْ لَكَافِرُونَ
Do they not contemplate within themselves? Allah has not created the heavens and the earth and what is between them except in truth and for a specified term. And indeed, many of the people, in [the matter of] the meeting with their Lord, are disbelievers. [30:8]
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Disclaimer: I do believe wholeheartedly in the advancements of science and the field of medicine and activities that build up body strength through muscle. Believing in the wealth of avenues towards health that we can maneuver through knowledge such as application of Jiro Murai's work, Jin Shin Jyutsu, relayed to us unknowing of Japanese, English speakers, through Mary Burmeister, Bagua and other forms, does not in any way cancel out my knowledge that both are part of the wealth God has generously made possible for humanity.
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Home, Burghill Road, London, UK. Sunday 9 Jumada Awwal 1447, 19 November 2025.













