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💥 Chest Day 💥 🔺 Decline pyramid set 10x 135 🔺 6-8 x 235 🔺 1-3 x 275 🔻 6-8 x 235 🔻 20 x 135 🔥 Negative rep chest flys 3 x 40 x 10 🔝 Incline DB press 3 x 65 x 8 💪 Hella push-ups lol Finished off with incredible 25G of protein in #BodeBuild like Vanilla Ice Cream 🍦 #BodePro #NoExcuses2015 #GymTherapy
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🔺Pyramid sets today 🔻 🔺Decline pyramid peak 265 x 2 ___________________________________ 🔺Incline Bbell pyramid peak 75's x 2 ___________________________________ 🔺No clue what these push ups are called but I saw @timtebow do them, lol. ___________________________________ 🔺All fired up with my #BodeBuild 25G protein🍗, BCA's🍏, 75MG CLA's taste like melted vanilla ice cream 🍦Can't sell a dream looking like a nightmare🙌 #FloridaNextWeek #BodeChallenge #BodePro #DeclineBench #PryamidSets #shredz
🔺Pyramid sets today 🔻 🔺Decline pyramid peak 265 x 2 🔺Incline Bbell pyramid peak 75 x 2 🔺No clue what these push ups are called but I saw @timtebow do them, lol. 🔺All fired up with my #BodeBuild 25G protein🍗, BCA's🍏, 75MG CLA's taste like melted vanilla ice cream 🍦 Can't sell a dream looking like a nightmare🙌 #FloridaNextWeek #BodeChallenge #BodePro #DeclineBench #PryamidSets #shredz
ⒸⒺⓄ ᴼᶠ②⓪①④ #Levels #ManOfTheYear #BodeBuild #ServantLeadership #OutWorkTheWorld #CEO
