Lesson of last nights practice. Be present & notice my ego. โจ I was flowing & I typically take a bound reverse side angle (yesterdayโs pose of the #yawinterchallenge ) but yesterday was a reminder to meet my body where it is, not where my ego thinks it should be. โจ I tweaked my shoulder & it isnโt feeling great ๐ โจ Thankfully I used my salve from @blueridgehemp and itโs already feeling much better. I probably wonโt go climbing today which was my original plan but itโs important to listen to your body. โจ If you want to save some $ on #blueridgehemp for your recovery you can use me code: Mollon10 โจ PS. NEW BLOG UP about all the magical benefits of ๐ water (what Iโm sipping on in this video) โจ Hosts: @arifishmama @ashtonaugustyoga @jenniferpansa @samantha.namaste โจ Sponsors: @yogiapproved @onzie @jo.a.r.t @sylvestermcnutt @rebeldeck โจ #yogavideo #yogajourney #lessego #growthmindset #loveandalliscoming #cbd #weedsociety #cbdsalve #yogachallenge #yogini #newblogpost #newblog #newblogger #yogablog

















