Yesterday I had the pleasure of interviewing LTC Brian Slade On The Vertical Momentum Resiliency Podcast. He reminded me of something David Meltzer Said “ Gratitude And Anger Can’t Occupy The Same Space” So here is a great life hack I use when I get down and depressed during the holidays missing my Grams and Dad. I say three I’m grateful for before I go to bed and three different things I’m grateful for BEFORE my feet hit the ground in the morning. Please Remember This Too Shall Pass. #grateful #gratitude #blessedandgratefulalways (at North Arlington, New Jersey) https://www.instagram.com/p/CmZQ46jOHmz/?igshid=NGJjMDIxMWI=

Wow do you want to be inspired? My brother Luke McClees is so amazing... Do you believe In prosperity? Do you believe that you are living the life God wants you to? Do you believe in freedom? Definitely listen to this episode say Alexa or Google Assistant or Siri play Vertical Momentum Resiliency Podcast or click here https://anchor.fm/richard-kaufman6/episodes/Talking-Freedom-and-Prosperity-with-Dr--McClees-eqjkso #prosperity #blessedandgratefulalways (at New Jersey) https://www.instagram.com/p/CdWlqV5pFSR/?igshid=NGJjMDIxMWI=

Wow do you want to be inspired? My brother Luke McClees is so amazing... Do you believe In prosperity? Do you believe that you are living the life God wants you to? Do you believe in freedom? Definitely listen to this episode say Alexa or Google Assistant or Siri play Vertical Momentum Resiliency Podcast or click here https://anchor.fm/richard-kaufman6/episodes/Talking-Freedom-and-Prosperity-with-Dr--McClees-eqjkso #prosperity #blessedandgratefulalways (at Murrells Inlet, South Carolina) https://www.instagram.com/p/CdWllh8hYtt/?igshid=NGJjMDIxMWI=

So today is our sons Liam Murphys prom and we are using our Van as a limousine. So we are having snacks and drinks and when it came to what cooler we were going to use Michele Bruzzi-Kaufman and I decided on our brothers Patrick Mudge company ICEY-TEK USA Patrick has been like a brother to my for over 5 years and little known fact he wrote the forward to my book 📖 So if you are looking to upgrade your circle ⭕️ definitely add Patrick to your life you won’t regret it. #blessedandgratefulalways (at North Arlington, New Jersey) https://www.instagram.com/p/Cc5dKUNOV43/?igshid=NGJjMDIxMWI=

Good afternoon beautiful friends xoxo  Fill my jar with a positive word beginning with the same letter as your name ❤️💗❤️ Peace and love #positivevibes #positivitychallenge #inspire #blessedandgratefulalways #blessings #onelove #inspirational #inspirationalwords #km420radio https://www.instagram.com/p/CV0zvW9rTz4/?utm_medium=tumblr

Nothing is permanent... So live with faith not with fear. Happiest Birthday Self!❤ #youarestrongerthanyouthink #blessedandgratefulalways https://www.instagram.com/p/CBFptYCASefcOGDJhUvzTUIFd1Puzsfww7nfJA0/?igshid=1nbhy8d5cd1wx

Make sure you're happy in real life, not only for the internet! ☺ #blessedandgratefulalways https://www.instagram.com/p/B1y3hqsAeqbqB6klO1FrFzh1Ph9CYcz2PIrXVw0/?igshid=136v56z784jmb