These vegetarian quesadillas with black beans and avocado are quick and easy to make, and they taste great. Between two flour tortillas, you put creamy avocado, hearty black beans, and melted cheddar cheese. Cook them until they are golden and crispy. For a tasty treat, put fresh tomatoes, cilantro, sour cream, and salsa on top of them.
Ingredients: 2 large avocados, sliced. 1 can 15 oz black beans, drained and rinsed. 1 cup shredded cheddar cheese. 4 large flour tortillas. 1/2 cup diced red onion. 1/2 cup diced tomatoes. 1/4 cup chopped fresh cilantro. 1/4 cup sour cream. 1/4 cup salsa. 1 teaspoon olive oil. Salt and pepper to taste.
Instructions: Set a pan on medium heat and add the olive oil. Put in the diced red onion and cook for two to three minutes, until the onion turns clear. Add the black beans to the pan and cook for another two to three minutes. Use a fork to break up some of the beans to make a chunky mixture. Place a flour tortilla on a clean surface. Cover the tortilla with a quarter of the black bean mixture. On top of the beans, put slices of avocado. Add chunks of tomato, chopped cilantro, and shredded cheddar cheese on top. Add pepper and salt to taste. To make a quesadilla sandwich, put another tortilla on top. Setting a big skillet on medium-high heat and adding cooking spray or a little olive oil to it will help it stay clean. Carefully move the quesadilla to the pan and cook for two to three minutes on each side, or until the cheese melts and the tortilla turns golden brown. Take it out of the pan and let it cool for one minute before cutting it into wedges. Put some sour cream and salsa on the side and serve. Have fun with your tasty Avocado Black Bean Quesadillas!
Prep Time: 15 minutes
Cook Time: 10 minutes
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