#bgrsd

Brotha Mensah’s (aka @mbeyarts aka @domoor_athletics) Pace & Paint event was an absolute success! Great job Brotha and thanks to all the participants, supporters and “well wishers”! 👏🏾 PS: You can still donate toward art materials CashApp/OR Venmo Mensah G. Bey at “mbeyarts” #PaceAndPaint #RealRunners #BMRSD #BGRSD #LiveWellSD #BlackMenRunSD #BlackGirlsRunSD #blkrunners #Monitorthebeat #Irunwithmaud #BlackLivesMatter #MilestoneRunning #runnersofinstagram #RunNasaraRun #SiriusFitness #SiriusFitnessRunstreak @blackmenrun (at Barrio Logan) https://www.instagram.com/p/CqOJsVNJbeg/?igshid=NGJjMDIxMWI=

Brotha Mensah’s (aka @mbeyarts aka @domoor_athletics) Pace & Paint event was an absolute success! Great job Brotha and thanks to all the participants, supporters and “well wishers”! 👏🏾 PS: You can still donate toward art materials CashApp/OR Venmo Mensah G. Bey at “mbeyarts” #PaceAndPaint #RealRunners #BMRSD #BGRSD #LiveWellSD #BlackMenRunSD #BlackGirlsRunSD #blkrunners #Monitorthebeat #Irunwithmaud #BlackLivesMatter #MilestoneRunning #runnersofinstagram #RunNasaraRun #SiriusFitness #SiriusFitnessRunstreak @blackmenrun (at Bread & Salt) https://www.instagram.com/p/CqOI3jcpb0E/?igshid=NGJjMDIxMWI=

Good times w/ our @blackmenrun & @officialblackgirlsrun #SanDiego FAMILY! A “relaxed” “shakeout run” before tomorrow’s @sdhalfmarathon and a “Farewell” celebration for our brotha @matthew.g.30! (We will miss you bro!) 🏃🏾‍♂️🏃🏽‍♀️ #grouprun #BMRSD #BGRSD #SiriusFitness #SiriusFitnessWarmup #blkrunners #blkrunnersconnection #blackmenrun #blackgirlsrun #monitorthebeat #kpbs #Kusinews #runnersofinstagram #socialfitnessing (at Crown Point Park) https://www.instagram.com/p/Cbk7g71pxAX/?utm_medium=tumblr

We hit up Nomad Donuts after We got our 3 miles in w/ @officialblackgirlsrun #SD! 🏃🏾‍♂️🏃🏽‍♀️ #grouprun #BMRSD #BGRSD #SiriusFitness #SiriusFitnessWarmup #blkrunners #blkrunnersconnection #blackmenrun #blackgirlsrun #monitorthebeat #kpbs #Kusinews #runnersofinstagram #socialfitnessing (at North Park) https://www.instagram.com/p/CbTpjIGrl4I/?utm_medium=tumblr

Save the Date: Saturday 2/19/22 @7:15AM… We will join @officialblackgirlsrun (#SanDiego) Sistahs for a 4 mile run. We will run our usual route in @balboapark! Bring a friend! Let's represent! 🏃🏾‍♂️🏃🏾‍♂️🏃🏽‍♀️🏃🏽‍♀️ #UNITYRUN #grouprun #BMRSD #BGRSD #SiriusFitness #SiriusFitnessWarmup #blkrunners #blkrunnersconnection #blackmenrun #blackgirlsrun #monitorthebeat #kpbs #Kusinews #runnersofinstagram #socialfitnessing (at Balboa Park Fountain) https://www.instagram.com/p/CaIAiqeJiE1/?utm_medium=tumblr

Let’s kickoff our #Holiday Group Run! Where u at??!! We got @blackmenrunsd & @officialblackgirlsrun (#SanDiego) in the HOUSE! 🎅🏾🧑🏽‍🎄🤶🏽🏃🏾‍♂️🏃🏽‍♀️ #BMRSD #BGRSD #SiriusFitness #SiriusFitnessWarmup #blkrunners #blkrunnersconnection #blackmenrun #blackgirlsrun #monitorthebeat #kpbs #Kusinews #runnersofinstagram #socialfitnessing (at Liberty Station) https://www.instagram.com/p/CXojN3sJO22/?utm_medium=tumblr

Great time running and taking in the beautiful sights at the Fall Training Run @cuyamacaranchosp SUNRISE TRAILHEAD with @san_diego_100 , #BlackGirlsRUNSD and of course #BlackMenRunSD! Thank you @lesfordduncan for setting this up and giving us a “taste” of Trail Running! 🏃🏾‍♂️🏃🏽‍♀️ ⛰ 🔥🥵👟 #SD100 #BMRSD #BGRSD #TrailRunning #runnersofinstagram #blkrunners #monitorthebeat #trail #sandiego (at Cuyamaca Rancho State Park) https://www.instagram.com/p/CWO12o7BLL4/?utm_medium=tumblr

We were out there honoring our @officialblackgirlsrun ! Sistahs on their 10th Year Anniversary!! #LiveWellSD #BGRSD #BMRSD #SiriusFitness (at Balboa Park Fountain) https://www.instagram.com/p/CS4JJnwnrnY/?utm_medium=tumblr