#beveragemyths

Grocery shopping was always an adventure for me while growing up. The section filled with colorful bottles of beverages was my favorite spot to shop from. Having a glassful of fruit juices was always part of our breakfast table. Now that adulthood has hit me, coffee is what drives me through the day. However, recently this humble cup of coffee has been under the scanner of health experts across the globe, even deemed as bad for the heart. This triggered me to dive deep into the internet to help bust the myths and it turns out coffee has been linked with a lower risk of heart failure. Here is a compilation of7 beverage myths debunked .