#benefitsofjavaplum

HEALTH BENEFITS OF JAVA PLUM,JAMUN OR INDIAN BLACKBERRY

Jamun, the highly nutritious, refreshing and succulent fruit flooding the summer markets has innumerable health benefits. Commonly known as Java plum or Indian blackberry in English, Jamun or Jambul in Hindi, Jambufalam or Mahaphala in Sanskrit, Naavar Pazham in Tamil and Neredu in Telugu, it goes by the botanical name Syzygium cumini. Jamun, the tall tree with a heavy trunk is native to the…