Serious DOMs after squats - then felt like a slight hamstring strain ... Tried to warm up for deads and knew to pull it back. Which means ... MOAR BENCH 85KG - 4 sets of 7 #sb7week #bench #benchpress #benchdayeveryday #howmuchyabench #powerlifting
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Serious DOMs after squats - then felt like a slight hamstring strain ... Tried to warm up for deads and knew to pull it back. Which means ... MOAR BENCH 85KG - 4 sets of 7 #sb7week #bench #benchpress #benchdayeveryday #howmuchyabench #powerlifting

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Day 3 - Week 3 Last set of 3x3 at 90kg today Bench bench bench #candito #bench #benchpress #benchdayeveryday (at Warehouse Health Club)