#beingbetterconsulting

You are not going to find change on your couch. You have to make positive forward moves to affect positive results. Do things that challenge you. Unfollow negative people on Social Media and in real life. Smile at strangers. Show real heartfelt gratitude. Be excited about life. Get out of the house. Do things you've never done before. De-clutter your life. Go to bed early. Get up early. Don't gossip. Don't lie. DON'T COMPARE YOURSELF TO OTHERS. Be fierce. Be brave. Be kind. Be better.

The World is filled with nice people. If you're having trouble finding one you should be one.

Not a bad set of goals courtesy of Tim McGraw; Love deeper. Speak sweeter. Give forgiveness you've been denying. Be a friend a friend would like to have.

Keep going. Keep striving. Keep adapting, changing, evolving until you get where you want to be. Your life is not meant to be static. Your life is meant to be dynamic and challenging and frightening and breathtaking. There is always another way of doing something. There is always another challenge. There is always another way of viewing a situation, another outcome. You are the variant.

May your heart always be brave. Brave enough to stand up when those around you remain seated. May your mind always be fierce. Fierce enough to always question, to always seek the truth. May your spirit always be free. Free enough to realise that goodness is its own reward and success is not measured in dollars.

You learn something every day, If you pay attention.

Keep it basic. Keep it simple. Sleep well. Drink Water. Workout. Eat healthy. Love hard. Be kind. Don't think too much. Do what makes you happy.