I meet a lot of people who show up for yoga class and say, "I want to be more spiritual." But when they begin practicing I observe what the really reason is ... "I want to be happy with my body." . As far as people who are trying to be happy with their body instead of despising it, it is impossible when you really explore the body. Everything, including your body, is beautiful when you see through the eyes of awe and experience how magnificent it truly is. There is no cell in the body that is separate from another. And if it is, we give it names like cancer. When we separate the body into what we like and don't like, we question our body's very own innate intelligence. . As far as people who are trying to live a more spiritual life instead of a worldly life, it is impossible. Everything is spiritual. There is nothing that exists that is not spiritual. Everything you see, everything you experience is God. . Repeat to yourself: My entire body is important. My entire body is beautiful. My entire body is worthy of my appreciation and happiness. Everything I see is God. Everything I experience is God. This is a spiritual experience. . β€οΈππΌ #beinfinte #alexismartinyoga #bodybeautiful #spiritualawakening π· @jasonhreinhart
