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As a very general rule of thumb, in the case of a normal, balanced diet, not more than 10 teaspoons of honey (which is about 50ml) per day is recommended.

Still, you must consider your overall diet and lifestyle. The amount of honey considered to be optimum depends a whole lot on a person's diet and lifestyle.

BeeBucket Honey's are given the top priority to ensure that each drop of Honey is given utmost attention. We follow the best practices of honey harvesting and extract only when it matures.

Interesting Honey Facts

Pollen is not a natural constituent of nectar. The nectar is sucked up by honey bees and it passes into an expandable pouch called the 'honey stomach. ' This is the pre-digestive part of the part of the digestive tract that honey bees use to bring water and nectar to the hive.

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