8 Powerful Lifestyle Tweaks to Help Beat Anxiety

Close to one in every five American adults are living with anxiety disorders. If you’re among them, these simple lifestyle changes can help give you some relief. We all experience times of profound anxiety, and it can be pretty debilitating. An anxiety attack has the power to completely derail the mind and body and turn life on its head. Anxiety disorders affect almost 20 percent of Americans…

Galaxy Note 8 vs. LG G6: Can Samsung beat LG for the camera phone crown?

No one would have blamed Samsung if the Note 8 were never released. After a global recall halted sales of the Note 7 in their tracks, some execs at Samsung probably floated the idea of retiring the Note brand altogether. It’s good they didn’t. The Note 8 isn’t just a return to form, it’s the best phone Samsung has ever made, bar none. And until the iPhone 8 and Pixel 2 make their appearances—and…

The Education Beat: Back-toschool tips to consider

Hard to believe, but in a few weeks schools will open their doors and the summer vacation will have ended. Thus, it’s time for parents and teachers to think about what we can do together to assist our students to get off to a great start. Just recently, I came across a report card dated June 1906. I was amazed to read the message from the school to the parents: “The principal and teachers desire…

Education Beat: Love ’em to good

I’ve been asked why I love the homeless, the prostitutes, the criminals, the drug addicts, the ones who appear to have lost their way — the “real life Les Miserables” – so much. Indeed, why do I seek them out at night, in the hidden corners of the world? Well, it’s easy to prove that education and hard work are the best repellents to poverty and crime. But what of those who have dropped out of…