#beastorbitchyourchoice

Training hard down at @betterbodies_blackburn tonight. Back is one of my weak points but I’m working my fucking ass off every day to become a bigger and better me, everyone knows I always give it 110% all day! - - Warmed up at 100kg - 12 reps, then went for 140kg - 6 reps, 160kg - 2 reps and finished off with a single rep at 180kg. - - Feeling good, feeling strong. I don’t train because I hate my body, I train because I love my body. I bust my ass to impress myself, I don’t do it to impress anybody else. #motivation #gymmotivation #fitness #teambetterbodies #beastorbitchyourchoice #akog (at Better Bodies)

My man Ramsay and I thought we would go for a bit of team work on deads tonight. Not as easy as it looks, it doesn’t help that he’s 6 inches smaller than me so by the time I get the bar to my knees he’s already locked out 😂😂 but it was a lot of fun!! @betterbodies_blackburn #teambetterbodies #gymmotivation #fitness #motivation #beastorbitchyourchoice #deadlift #teamwork (at Better Bodies)

I’m hungry for success, and I won’t stop until I get what I’m working my ass off for! #motivation #gymmotivation #fitness #teambetterbodies #beastorbitchyourchoice @betterbodies_blackburn (at Better Bodies)

Gains are everywhere, do you have what it takes to go out and take them? @betterbodies_blackburn @zackolu #beastorbitchyourchoice #teambetterbodies #fitness #gymmotivation #motivation #gainzgainzgainz (at Better Bodies)

Nasty arm blast with the main men themselves Hash @zackolu and Nerijus!! 💪🏻 #fitnessmotivation #bodybuildingmotivation #motivation #gymmotivation #fitness #teambetterbodies @betterbodies_blackburn #beastorbitchyourchoice (at Better Bodies)