A tasty and high-protein bean salad with a zesty dressing that combines kidney, garbanzo, and black beans.
Ingredients: 1 cup black beans, cooked. 1 cup kidney beans, cooked. 1 cup garbanzo beans chickpeas, cooked. 1/2 cup red onion, finely chopped. 1/2 cup bell pepper, diced. 1/4 cup fresh cilantro, chopped. 2 cloves garlic, minced. 1/4 cup olive oil. 2 tablespoons red wine vinegar. Salt and pepper to taste.
Instructions: In a large bowl, combine the black beans, kidney beans, and garbanzo beans. Add the chopped red onion, diced bell pepper, cilantro, and minced garlic to the beans. In a separate small bowl, whisk together the olive oil and red wine vinegar to create the dressing. Pour the dressing over the bean mixture and toss gently to combine. Season with salt and pepper to taste. Refrigerate the Three Bean Delight for at least 30 minutes to allow the flavors to meld. Serve chilled and enjoy the delightful combination of three different beans!
Prep Time: 15 minutes
Cook Time: 0 minutes
jenna velez
