#be fluid

This is day 6 of of the 12 day CountUP to the launch of The Great Out Loud. Today we hear of Step 6 towards having a Kickass day.

Today's step is... Be Fluid.

This one is a little more out of the box but basically, to be fluid, you need to go through the day pretending like everything you do is second nature. Be fluid in the way you talk, walk, write, fly a kite. Breathe fluidly, turn your head fluidly. 

Being fluid is a great way to feel more alive and more connected with your body. You can also boost your confidence by being fluid because it makes you cool, and no one around is as cool as you are today.

Thanks for tuning in to the day's step. Share your thoughts and experiences with being fluid on The Great Out Loud Facebook Page or tweet your thoughts @maclainchristie. You can comment here too!

Today's music is "Union Square" by James Beaudreau, available at The Free Music Archive.

Have a kickass day!