#bathingritual

The act of bathing is steeped in symbolism and wellbeing, with cultures from around the world embracing their own bathing rituals, and with good reason. Research tells us that submergence in water can calm the nervous system, reducing levels of stress and anxiety in the body and even improve mood.

Read on for three of our top tips to create the perfect bathing experience, because bathing shouldn’t be a functional chore, but a chance to tune in, celebrate your rest and renewal, and perhaps for the first time in your day, let go.  

Set the stage:

Clutter send’s inflammatory signals of stress to the mind. Aim for a clutter-free bath area and dim the lights to send cue’s to your body that it’s ok to rest.  

Bath additions:  

Enhance the wellbeing benefits of your soak with the addition of Epsom salts and Magnesium to help soothe the muscles. For a deeper state of relaxation and all the benefits of aromatherapy, add essential oils to the tune of Sandalwood, Ylang Ylang or Lavender.  

Tranquil props:

Light your favourite candle (or candles). Akin to meditation, a flickering flame can draw your focus inward and bring stillness to the mind. Nature is another soothing visual aid. Whether it comes by way of clever pot-plant placement, or if you’re lucky, a leafy window view.

New! Relax & Rejuvenate with Amayori Bathing Rituals

“Inspired by the bathing rituals I experienced while traveling in Japan, I created Amayori to help women easily bring inner peace and beauty into their lives through relaxing bathing rituals, transformational aromatherapy fragrance, and sumptuous body care. Amayori is a way to step out of the busy day to day and into a serene, beautiful world...” — Françoise Decatrel, Founder

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Hinoki Onsen Aromatic Body Wash

Japanese hinoki cypress essential oil promotes relaxation while alluring rosewood relaxes and revitalizes. Refreshing, exotic jasmine sambac and red mandarin will elevate your mood and soothe your spirit.

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Rotenburo Air Aromatic Sake Soak

Japanese yuzu citrus relaxes and brings positivity to the body and mind while wild orange replenishes, revives and uplifts. A refreshing mix of select feminine conifers such as organic white pine and organic balsam fir add brightness and the scent of clean, crisp air. Monarda flower relieves stress and promotes positivity while white frankincense reduces tension and encourages slow breathing.

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Rotenburo Air Shiso Bath Oil

Slip into a cocoon of aromatic silk gauze with this ultra-light dry oil for the bath. The oil is a concentrated, skin nourishing, aromatic soak in a base of organic shiso seed oil.

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Hinoki Onsen Japanese Hot Springs Experience Set

Experience deep, meditative relaxation, euphoria, decompression of the body and mind, and release of stored tension. Includes: Magnesium Chloride Hot Spring Soak, Magnesium Sulfate Hot Spring Soak, Sulfur Hot Spring Soak, Sodium Bicarbonate Hot Spring Soak.