Garage Training πͺπΌπππΌ COMBO ...Close Grip Bench Press, Barbell Pull Overs (Straight Arm) and Bicep Girls...no rest between exercise. Next Round Increase the Weight and perform each exercise to failure. Do 3 to 4 rounds. πͺπΌπ―ππΌ #leanmuscle . . . . . . . ββββββ #barbellworkout #ezbar #closegripbench #barbellpullovers #bicepcurls #fitfam #bodybuilding #mmatraining #fatlosscoach #lowweighthighreps #myproteinpt #igfitness (at Barrowford, Lancashire) https://www.instagram.com/p/BnyPppfDxGf/?utm_source=ig_tumblr_share&igshid=lnj3f2o1ti9m
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