#backtucks

TRANQUILO HEMP OIL The best quality at the best price. IT’S THAT SIMPLE ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ #9_15 #backwalkover #gymnasticsrings #backtucks #lovegymnastics #backtuck #gymnasticsathome #rhythmicgymnastics #middlesplits #oversplits #DanceWorkOut #loveofballet #professionaldancer #internationaldanceday #balletaddiction #virtualdanceclass #bootcampfitness #bootcampworkouts #codingbootcamp #modernbikinibootcamp #bootcampclick #bootcampinstructor #bootcamptraining #bootcampcampclass #barrysbootcam (at Columbus, Ohio) https://www.instagram.com/p/CGaGchaFN5-/?igshid=9mzz1k77wrdy

TRANQUILO HEMP OIL The best quality at the best price. IT’S THAT SIMPLE ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ #9_15 #backwalkover #gymnasticsrings #backtucks #lovegymnastics #backtuck #gymnasticsathome #rhythmicgymnastics #middlesplits #oversplits #DanceWorkOut #loveofballet #professionaldancer #internationaldanceday #balletaddiction #virtualdanceclass #bootcampfitness #bootcampworkouts #codingbootcamp #modernbikinibootcamp #bootcampclick #bootcampinstructor #bootcamptraining #bootcampcampclass #barrysbootcamp (at Mishawaka, Indiana) https://www.instagram.com/p/CFmlZKSBFMH/?igshid=1gle81wkqqhnq

#palmflips 🏃#tipsandtricks by the time you're ready to send this move you probably have clean #backtucks . Do a dozen or so back tucks with the tips of your fingers barely touching the wall. This repetition should help you get your bearings / Arial awareness with a wall right in front of you. Next treat the skill as if you are #konging / #catpassing up the wall. A few timers to a soft crash mat and a team of training buddies to cheer you on should be all you need now to commit to your tuck as soon as those palms and shoulders block off the wall. #parkour #thorntoncolorado #parkourtutorial #unlockyourpotential (at Thornton, Colorado) https://www.instagram.com/p/Bv-dxRZhaIG/?utm_source=ig_tumblr_share&igshid=144miscls6pxz

Stay young #thebierlys #ryleejo #backtucks #gymnastics #stayyoungforever https://www.instagram.com/p/BtrcbdQhAEO/?utm_source=ig_tumblr_share&igshid=zk27ev5oz1xr

Ignore the fact that I squealed like a #piggy after the #backflip . The actual workout was: 5 #toetobar , 3 #lowkicks each leg, 3 #backtucks for 9 minutes. I made it 6ish minutes then started playing with #Wubbs . Not because my old body gave out!! It was because I’m a great #father 😎 Shout out to convenient #excuses . Also shout out to old men doing #calistenics and #capoeira https://www.instagram.com/p/Bn7fdAzn557/?utm_source=ig_tumblr_share&igshid=1apm7j8njv7xi

Just got my new bow by mail!! :)

Concordia University Wisconsin Acrobatics and Tumbling