#backonmybully

Today is the beginning of my life. Resurrecting my juicing practice to lower my blood pressure, do a partial cleanse and begin my weight loss journey for the 50-11th time. Here is my Mean Green Juice: Two 🍎s, half a lemon (yes with the peel), 2 stalks of celery, a handful of parsley, a whole cucumber, a giant handful of chopped kale (I always go extra with the kale) and you may think YUCK! But it's mild, slightly sweet with a little lemon kick. It will keep your blood pressure low and your energy high. It makes about 32 ounces and I drink it out of a Mason jar throughout the day. It's so wonderful. When I'm done I put the "guts" in a freezer bag and freeze until I'm in the mood for some high fiber savory muffins with coconut oil and flax seed. #healthiswealth #30daysofjuicing #backonmybully #realfoodrealtalkreallife #mamatanyaskitchen

The launch of my new website and release of "Got It" tomorrow night. Peace to @steezejones. #4thQuarterHeroics #stadiumsound #yearofblvd #backonmybully

Get this work Wednesdays ... Im back on it, But i think ima be selfish with this one yall might have to get another freebie this shit right here gonna have to go on the tape📀🎤🎧🎭... #MusicOnWorldOff #GTWW #GetThisWorkWednesday #MR718T3RROR #UndergroundMusic #Unsignedartist #UnsignedTalent #UnderGroundArtist #OvaTheEdge #OTE #ArtistLinkUp #IEngineerMyself #BackOnMyBully #BackInMyBag