Aug 1, 2016
Thanks @evansmommy128 for religiously watching my periscopes! And you nailed the worlout that i just did live! #Repost @evansmommy128 ・・・ Right now on Snapchat: nadiapatryce I watched @bernapril20 periscope where she did her workout. I said I would match it once she finished. And that's exactly what I did. •100 jumps (jump rope) •20 squats •10 push ups •30 seconds in plank She ended up doing a total of 700 jumps. It was a great workout and I'm glad I did it. So feel free and try it. Her website is www.makeitfunnyc.com . . . #jumprope #jumpropeswag #jumpropemadefun #makeitfunnyc #jumpingrope #jumprope #skip100challenge #jumpropewithnadia #makeitfunnyc #sunday #motivation #dedication #babysnapback #snapback
