#aycycanada

Atha yoga anusasanam – Yoga Sutra 1.1⠀ “Yoga Begins Now" ⠀ ⠀ In this simple, yet rich, translation of Patanjali's Sutra 1.1 we can use the words as subtle reminders that all yoga teaching emerges from and leads us back to the timeless, ever-present now. ⠀ ⠀ So when does the study f yoga begins?⠀ Now? or now? or now? or now?⠀ Right NOW is a good time practice Yoga. ⠀ ⠀ ⠀ LIVE YOUR PASSION and #feeltheyogahigh with @hippieyogalove⠀ 📍 Kelowna, #aycyCanada⠀ Practice #yogaeverywhere (at Kelowna, British Columbia)

No one is better at YOU than YOU.⠀ No one know more about you then YOU.⠀ Om bolo shri sat guru bhagavan ki – jai!⠀ To my teacher within, the only teacher of truth ⠀ The true teacher lies within - Victory!⠀ ⠀ #feeltheyogahigh with @cass.amaral ⠀ 📍#aycyCanada⠀ and practice #yogaeverywhere

Strong and Sweet.⠀ ​⠀ Steady and Comfortable. ⠀ ​⠀ Effort and Ease.⠀ ​⠀ Sthira and Suhkam > Delivering the esoteric teachings of yoga as relevant, applicable, down to earth tools we can use in our daily lives.⠀ ⠀ LIVE your PASSION with #aycyleader @hippieyogalove ⠀ Kelowna, #aycyCanada ⠀ ⠀ www.sarahdanielsyoga.com (at Kelowna, B.C.)

Wheel pose has never been a favourite of mine in the past. Add in an uneven and sloping surface and all I could picture is me falling on my head haha. I was so nervous, but it was just my mind set. Wheel pose will come up in class frequently and when they cue it, I always have an excuse in my head as to why I should just stay in bridge pose - it's too early in the morning, I'm not warmed up enough, I'm tired. Etc etc. But when I actually push up into it, I realize it's just my fears talking. Sure there are days that feel better than others, but for the most part, I'm just trying to find a way out of not doing this pose. So lately, I don't over think things and just do it. If it doesn't feel right, I come back down, but in most cases, it's just my mind telling me stories 💜💜💜⠀ •••⠀ #feeltheyogahigh with @pocketdwarf ⠀ 📍 Alberta #aycycanada ⠀ Practice #yogaeverywhere⠀ (at Alberta)

Beware of destination addiction: The idea that happiness is in the next place, the next job, or even with the next partner. Until you give up the idea that happiness is somewhere else, it will never be where you are. —RH⠀ • • •⠀ Via #aycyleader @cass.amaral⠀ 📍#aycyCanada⠀ #feeltheyogahigh #yogaeverywhere

Mantra for the week: ⠀ Don't explain your philosophy; EMBODY it⠀ •••⠀ #feeltheyogahigh with #aycyambassador @annugaidhu⠀ 📍Toronto #aycyCanada 🇨🇦 and practice #yogaeverywhere (at Toronto, Ontario)

Via @criocharlie 📍 Ontario #aycyCanada The third limb of yoga is practice of the physical postures #Asana Through the postures, you are able to create or locate sensations of tension, release, power and so on. It is through the challenge of the asanas that you are able to explore and learn to make discerning use of your energy, emotions, power and intention to open the physical body and create space for a more profound understanding of and connection to the subtle body. #feeltheyogahigh #yogaeverywhere (at Toronto, Ontario)

Via @simonenitzan 📍 Toronto #aycyCanada #ArdhaChandrāsana | Half Moon Pose "Just because the world exist we love. Just because we live, we practice. No further reason is required". - Gregor Maehle #feeltheyogahigh #yogaeverywhere (at Toronto, Ontario)