#avoid illness before

This is extremely important for women, both during and after pregnancy. During pregnancy put's you at risk for a number of issues, and you do not want to be sick while taking care of a newborn and trying not to get them sick. These tips are not complicated but very useful. Follow Them!

Amplify’d from www.helpwithconception.com

Tips to Avoid Illness Before and During Pregnancy

by Jodi Dillon on October 24, 2011

Getting sick during pregnancy is easier than when you’re not pregnant.  As I’m sure most mom’s know you are protecting for 2 now, so your immune system is stretched a little thin.  There are some things that pregnant moms should stay away from to prevent getting sick during pregnancy..

Always wash your hands with soap and hot water.  Especially if you’ve used the bathroom, handled raw meat, eggs, unwashed veggies, played with animals, been around sick people, changed diapers or anything else that would strike you as dirty.  I always carried around a travel hand sanitizer with me.

Read more at www.helpwithconception.com

Easier said than done right? Believe me, the last thing you want to do while your pregnant is get sick, you're immune system is already stretched thin and your body is going through enough to not take the few extra steps to prevent yourself from getting sick. Some of the tips in this article are self explanatory, others you may not know, but all are easy and worth exploring

Amplify’d from www.helpwithconception.com

Tips to Avoid Illness Before and During Pregnancy

by Jodi Dillon on October 24, 2011

Getting sick during pregnancy is easier than when you’re not pregnant.  As I’m sure most mom’s know you are protecting for 2 now, so your immune system is stretched a little thin.  There are some things that pregnant moms should stay away from to prevent getting sick during pregnancy..

Always wash your hands with soap and hot water.  Especially if you’ve used the bathroom, handled raw meat, eggs, unwashed veggies, played with animals, been around sick people, changed diapers or anything else that would strike you as dirty.  I always carried around a travel hand sanitizer with me.

Stay away from meats like hotdogs that were not cooked thoroughly or properly, as these types of meats can contain harmful bacteria such as listeria.

Read more at www.helpwithconception.com