#avidyogi

Despite being physically challenging I think it's my brain that's struggling the most with backbending just now. So much to think about. Chest one way, hips the other and all while trying to look at my feet. It hurts my brain! Loving the challenge though 😄. #aimtoteach #avidyogi #ashtangayoga #backbending #brainache

Day 19 #yogagivesbackchallenge is Marichasana A. Thanks to @avidyogi for taking this pic with my fellow #avidyogi TT and Instagram challenge pals 😊 @charlotteannegee @honeyandlemonyoga @lorenameliaturner @beachyogagirl @kinoyoga @aloyoga #avidyogi #aimtoteach #ashtangayoga #fitness

Day 18 #yogagivesbackchallenge is Krounchasana / Heron Pose. Wasn't quite warm enough for this. It's a tough one! @kinoyoga @beachyogagirl @aloyoga @charlotteannegee @lorenameliaturner @honeyandlemonyoga #aimtoteach #ashtangayoga #avidyogi #fitness

Day17 #yogagivesbackchallenge is Ustrasana. We just happened to be doing this on the #avidyogi TT course today so @honeyandlemonyoga very kindly took a quick snap. @avidyogi @kinoyoga @beachyogagirl @aloyoga @charlotteannegee @lorenameliaturner #ashtangayoga #aimtoteach #fitness #avidtrainees15

Day 8 #yogagivesbackchallenge is Vatayasana / horse face pose. Ooft, this is a tough one! @avidyogi @beachyogagirl @kinoyoga @aloyoga #avidtrainees15 #aimtoteach #avidyogi

Day 7 #yogagivesbackchallenge is #bakasana. This has always been a struggle for me but I can finally get my feet off the floor! Hurrah! #avidyogi #aimtoteach #avidtrainees15 @beachyogagirl @kinoyoga @avidyogi

Day 6 #yogagivesbackchallenge is Cow Faced Pose. I've never done this before so it was fun to try and work out what to do. @beachyogagirl @kinoyoga @aloyoga @avidyogi #avidtrainees15 #aimtoteach #avidyogi

Day 5 #yogagivesbackchallenge is Pasasana. I'm a long way from binding but I love the twist. @beachyogagirl @kinoyoga @aloyoga @avidyogi #avidtrainees15 #aimtoteach #avidyogi