Jul 7, 2015
Having a little rest. Mummy is very jealous. #paschimottanasana #flexiblebaby #yoga #aimtoteach #yogadunfermline #yogatoddlers
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Having a little rest. Mummy is very jealous. #paschimottanasana #flexiblebaby #yoga #aimtoteach #yogadunfermline #yogatoddlers
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Despite being physically challenging I think it's my brain that's struggling the most with backbending just now. So much to think about. Chest one way, hips the other and all while trying to look at my feet. It hurts my brain! Loving the challenge though π. #aimtoteach #avidyogi #ashtangayoga #backbending #brainache
Day 19 #yogagivesbackchallenge is Marichasana A. Thanks to @avidyogi for taking this pic with my fellow #avidyogi TT and Instagram challenge pals π @charlotteannegee @honeyandlemonyoga @lorenameliaturner @beachyogagirl @kinoyoga @aloyoga #avidyogi #aimtoteach #ashtangayoga #fitness
Day 18 #yogagivesbackchallenge is Krounchasana / Heron Pose. Wasn't quite warm enough for this. It's a tough one! @kinoyoga @beachyogagirl @aloyoga @charlotteannegee @lorenameliaturner @honeyandlemonyoga #aimtoteach #ashtangayoga #avidyogi #fitness
Day17 #yogagivesbackchallenge is Ustrasana. We just happened to be doing this on the #avidyogi TT course today so @honeyandlemonyoga very kindly took a quick snap. @avidyogi @kinoyoga @beachyogagirl @aloyoga @charlotteannegee @lorenameliaturner #ashtangayoga #aimtoteach #fitness #avidtrainees15
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Day 16 #yogagivesbackchallenge is #Shalabhasana. Playing catch as I've missed the last few days. I really like this posture. It's great for strengthening the lower back. @kinoyoga @beachyogagirl @aloyoga @charlotteannegee @honeyandlemonyoga @lorenameliaturner #aimtoteach #avidtrainees15 #ashtangayoga #fitness
Day 15 #yogagivesbackchallenge is #Laghuvajrasana. @beachyogagirl called it 'the quad burner' and she is totally right! My thighs are on fire now! @kinoyoga @avidyogi @charlotteannegee @honeyandlemonyoga @lorenameliaturner #avidtrainees15 #aimtoteach #ashtangayoga #wobblylegs
Day14 #yogagivesbackchallenge is Marichasana C. This was a major hurdle posture for me. Now that I can bind I am determined to do D! @kinoyoga @beachyogagirl @avidyogi @charlotteannegee @honeyandlemonyoga @lorenameliaturner #aimtoteach #avidtrainees15 #ashtangayoga