#austinrunners

Texas Too Hot - 15K Race - Boerne Lake Hosted by @irun_texas runtocalmthenoise.com #runtocalmthenoise #texasrunner #runtexas #austinrunners #runnersofinstagram #fitness #fitnessmotivation #runningmotivation #veteran @village_idiots_run_group_ @shinerrunning @shinerbeer @tworiversrunningnb @intheloopruncrew @wolfpackrunningtx @teamrwbsanantonio @teamrwb @brookscityrunning (at Boerne Lake) https://www.instagram.com/p/Cf1-wkWuu9b/?igshid=NGJjMDIxMWI=

METSI stands for musicians, entertainers, tech/start-up, and service industry. If you're a freelancer, entrepreneur, or you work in a METSI industry, we got your back! 🙌🏽 In late 2019 LatitudePT teamed up with @metsicare to provide complete wellness solutions while fostering creative growth in our community. Its been incredible to see the impact that compassionate and accessible healthcare has made on the lives of our patients. Previously physical therapy discounts were exclusive to METSI Care members, but we've decided to open it up to anyone who works on these industries. Contact LatitudePT @the.barefoot.pt for the discount code, or schedule a free consultation on our website. . Don't let aches and pains stop you from doing what you want to do! Those things can certainly make you feel weak or broken, however those signals aren't always accurate (actually, many times)! I see changes in "strength" and pain during the course of a single visit every day. Head, neck, shoulder, elbow, wrist, mid to low back, hips, knees, ankles, and feet! So often do I hear from my patients that they wished they had come in sooner. Don't wait to get back to life! Let's GOOOOO 🙌🏽 . #rootsmvmt #youraustinphysio #keepaustinrunning #austinrunners #runningrehab #runatx #latitudept #borntorun #physicalfitness #atx #austin #getpt1st #preventativehealth #movementismedicine (at Latitude PT) https://www.instagram.com/p/CPTuPPCli9w/?utm_medium=tumblr

My partner in health made the Austin Chronicle! We believe healthcare should be transparent, affordable and focused on the community. Check out the article, link in bio! . #rootsmvmt #youraustinphysio #barefoottribe #keepaustinrunning #austinrunners #barefootwalking #runningrehab #runatx #latitudept #borntorun #minimalist #barefoot #physicalfitness #atx #austin #getpt1st #movementculture #rewildyourself #biohacking #jointmobility #spinehealth #themissinglink #freethefoot #preventativehealth #movementismedicine #justplay #barefootisbetter #austincreatives #austinserviceindustry #communityhealth (at METSI Care: Health and Wellness Care for Creatives) https://www.instagram.com/p/B68ojZBlWdR/?igshid=1f4p0rqobkd3g

Thank you for being part of the LatitudePT family! If you're an active member of LatitudePT you've already seen some of the exciting new changes such as our affordable PT membership plans, and a beautiful new office in East Austin. Stay tuned for more exciting changes coming soon! We hope you're having a wonderful time giving thanks and catching up with loved ones. . As a token of our thanks, we've compiled Black Friday deals from all of our favorite brands! This weekend save up to 70% on natural & barefoot footwear, self-care & exercise equipment, nutritious food, and eco-friendly clothing! . 55% off Sunfood Superfoods Buy 1 get 1 at YogaBody 25% off Outdoor Voices 25% off Luna Sandals 25% off VivoBarefoot 70% off Xero Shoes 30% off Gaiam 30 off Prana . Happy holidays! . #rootsmvmt #youraustinphysio #barefoottribe #keepaustinrunning #austinrunners #barefootwalking #runningrehab #runatx #latitudept #borntorun #minimalist #barefoot #physicalfitness #atx #austin #getpt1st #movementculture #rewildyourself #biohacking #jointmobility #spinehealth #themissinglink #freethefoot #preventativehealth #movementismedicine #justplay #barefootisbetter (at Latitude PT) https://www.instagram.com/p/B5bmigqlVTF/?igshid=1weyfmsykwqjw

I love this group of people for so many reasons. Inspiring is one word that comes to mind. Not only do they come together weekly to push themselves to their limits, there are also some incredibly giving people here. Tomorrow at Fleet Feet Austin @the.barefoot.pt is excited to give back! We'll be providing FREE MOVEMENT SCREENS for anyone at the @rawrunning weekly Friday run 6:30 @fleetfeetaustin, 211 Walter Seaholm Dr. Come🏃🏽‍♂️ with us, the Friday pace is always 🧊 👍🏽 (Tuesday's pace is not 😅). . #rootsmvmt #youraustinphysio #keepaustinrunning #austinrunners #runningrehab #runatx #latitudept #borntorun #physicalfitness #atx #austin #getpt1st #movementculture #preventativehealth #movementismedicine #justplay https://www.instagram.com/p/B25arh1FovE/?igshid=1c9h6w3fp5eyv

We'll be at it again Thurs April 25th at 6 pm @wholeearthprov in S Austin! Looking forward to educating the public about the advantages of barefoot shoes over conventional shoes, considerations for making the transition, and how to strengthen your feet. Mark your calendars! . #rootsmvmt #youraustinphysio #barefoottribe #keepaustinrunning #austinrunners #barefootwalking #runningrehab #runatx #latitudept #borntorun #minimalist #barefoot #physicalfitness #atx #austin #getpt1st #movementculture #rewildyourself #biohacking #jointmobility #spinehealth #themissinglink #freethefoot #preventativehealth #movementismedicine #justplay #barefootisbetter (at Austin, Texas) https://www.instagram.com/p/BwLFAt_FOYQ/?utm_source=ig_tumblr_share&igshid=zjjuzjja657

My favorite gym: nature. Movement is the foundation of overall health and well-being. Have you gotten enough nutritious movement today? I love exercising outdoors because it reminds me how little equipment we need to take care of our bodies. Children (and puppies) don't need to be told to move and play, they just do! #rootsmvmt . Pro tip: instead of hurrying straight into rush hour traffic, hang back. Find a place inside or outside of the office or explore a nearby park and get a quick sweat going. Austin has so many wonderful parks! . Also, as you can see, Tico is still trying to figure out frisbees! . #youraustinphysio #barefoottribe #keepaustinrunning #austinrunners #barefootwalking #runningrehab #runatx #latitudept #borntorun #minimalist #barefoot #physicalfitness #atx #austin #getpt1st #movementculture #rewildyourself #biohacking #jointmobility #spinehealth #themissinglink #freethefoot #preventativehealth #movementismedicine #justplay #barefootisbetter (at Garrison Park, Austin) https://www.instagram.com/p/BwGThi5lgzI/?utm_source=ig_tumblr_share&igshid=14cvmiq5f4ykr

Shoespiracy.tv Have you seen this? 👀 What do your feet think? 👣 What do your parent's feet think? 👴 . #rootsmvmt #youraustinphysio #barefoottribe #keepaustinrunning #austinrunners #barefootwalking #runningrehab #runatx #latitudept #borntorun #minimalist #barefoot #physicalfitness #atx #austin #getpt1st #movementculture #rewildyourself #biohacking #jointmobility #spinehealth #themissinglink #freethefoot #preventativehealth #movementismedicine #justplay #barefootisbetter (at Austin, Texas) https://www.instagram.com/p/BvjnXGCFvae/?utm_source=ig_tumblr_share&igshid=1fulzx3sinbor