#athleteexcellence

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Once you reach a certain performance level, your mental game is even more important than your physical ability. Being mentally tough will give you an edge against your competitors, start training your mind today! 🌿 . . . #newpossibilities #goalsetting #motivation #inspiration #athleteexcellence #instaquote #mentaltraining #positiveenergy #positivemind #beyourself #positiveattitude #positivethinking #quoteoftheday #behappy #authenticity #strength #limitless #athlete #highperforming #ncaa #achieve #grateful #mentalcoach #performancecoach #focus #balance #sportpsychology #confidence #elite #olympicathlete #teamcanada #mentaltoughness

Good luck to @maxim_lapierre and the Canadian Men’s Hockey team as they take to the ice this week in PyeongChang 🇨🇦🇨🇦🇨🇦 #pyeongchang2018 #teamcanada #olympics #mentalstrength #hockey #menshockey #athleteexcellence

GOOD LUCK to @maysiepoliziani95 competing this weekend at the Skate Canada Challenge. This is your moment ❤️ • • • • • #dedication #athleteexcellence #mentalstrength #mentaltraining #teamcanada #elite #athlete #instasports #highperformance #oakville #youthsport #figureskating #icedance #instasport #skatecanada

Permanence, perseverance and persistence in spite of all obstacles, discouragement, and impossibilities: it is this, that in all things distinguishes the strong soul from the weak ~Thomas Carlyle . . . . . #goalsetting #dreambig #motivation #inspiration #instasport #instaquote #mentaltraining #positiveenergy #positivemind #beyourself #character #positivethinking #athleteexcellence #quoteoftheday #behappy #authenticity #strength #kindness #instaquote #bedetermined #grateful #mentalcoach #performancecoach #lifechanges #focus #balance #athlete #sportpsychology

This week's nutrition post is up, and this week Athlete Excellence takes a look at Vitamin K!

Who's with me?