#astral guide

Preparation:

Here’s a list of things that you should have/do before beginning. They aren’t necessary but will greatly improve your experience.

A quiet place

Dim lighting (candles preferably)

An object to occupy dominant senses (Like prayer beads, music, etc if needed)

A comfortable sitting place

10 minutes - an hour of time.

Freshly bathed

Let’s start off by defining a few terms I will be using throughout this guide.

Center of Consciousness (Abbreviated as CoC): The singular point within the physical body in which sensory information is observed during moments of internal physical Gnosis.

Gnosis: An altered state in which the mind is focused on a singular concept, physical or otherwise. Not in any way associated with “HGA/PGA” or “Higher-self” emanations.

Wellsource: A localized spherical shaped area/point within the subtle body in which all vital energy radiates into the rest of the energetic system. The energy released from this point is necessary for the sustainment of the entire system and originates from an unobserved plane, which I personally interpret as being “Source” or “THE Source”.

Single-Point Astral: A form of projection/travel that does not require the construction or maintenance of an energetic form; it is parallel to a vivid thought experiment.

Subtle Body: An aggregate conglomeration of several energetic fields that sustain and house over 500 unique energetic points. These fields exist across several physical dimensions; this is to not to say different planes, just more complex spatial constructs than 3 axes separated by 90o.

Energy: A minute substance that exists within all things, regardless of their states. This substance is defined by being primarily amorphous as well as being unable to be contained within standard volumetric containers without an underlying binding force.

Introduction:

There are two points in the body that are crucial to astral traveling. The Center of Consciousness  point will naturally come to rest at the central axis of your most dominant sense(s).  You can control how this point moves around your body with precision, especially after practice. Being aware of your center of consciousness makes it loads easier to control.

Before continuing, I suggest that you practice moving your CoC around until you’re comfortable doing it without too much concentration. It may be beneficial to think of the CoC as an area of localized physical sensation that you can move around your body by merely focusing on that particular sensation within any part within the body.

Trying to start out with full-body astral projection is like trying to paint a masterpiece without knowing how to do figure drawing or perspective drawing. Possible- but god damn is it going to take so much time and effort. The most basic form of astral travel requires very little visualization. The reason for this is that the subtle body, when disconnected from the physical body cannot utilize the physical senses. In order to move around astrally, you will first need to develop Astral Senses. This is easiest to do through practice and contemplation/interpretation on the data captured during practice. However, this step isn’t necessary for everyone as there are those who just inherently possess astral senses: Ex: The SightTM, Dreamwalkers, and other Psychics. If you feel that you already have a basic understanding  of Astral Projection, I do plan on releasing an expert level guide to how to do some really neat things.

Astral Projection Practice:

Start out by moving your CoC to just behind the third eye spot on your forehead.

With your eyes closed, slowly push it out of your forehead and into the room around you. Try to become accustomed to the senses you have in this form. Astral Senses are going to be congruent to your bodily senses but with stark differences.

Once you’ve become accustomed to them as well as being able to move your CoC out of your body, try doing it with your eyes open.

Then do it with your eyes open while doing a task.

Then while you’re in a conversation.

Start doing it in situations that require increasing amounts of concentration. The whole time you should be trying to push the limits as to the accuracy of what you sense and how far away you can go. (At first try to make sure that you only travel a testable distance).

Tips for Single-Point Practice:

If you’re struggling to move your CoC into your forehead, it could help to rub the center of your forehead with a good amount of pressure. Not enough pressure to hurt, but enough to where it leaves a residual sensation that you can focus on.

If you’ve successfully moved your CoC out of your body but are struggling to gain any form of sense while in this state, it could help to sit facing a wall or object that you cannot see beyond, then project through them to try to “see” the other side. For some, knowing what could be seen may hinder their progress.

If the above tip doesn’t help, it may be beneficial to ask for some outside help if you are able. To do this, have a person stand beyond the object and pose. Then, the goal of the exercise is to observe their pose using only your Astral Senses within a controlled environment.

Full-Body Astral Travel:

Once you have Single-Point down, it’s time for the hard part.

Move your CoC into your well-source.

Start pumping your subtle body full of the energy from your Well-Source, filling up your entire body as densely as you can. Then start rotating your Well-Source clockwise. (This is the hardest part to explain- so please feel free to ask for elaboration if I fail to describe things accurately enough for you to grasp. )

You have to merge your CoC and Well-Source into one point- this is pretty tough and may take a few hundred tries. To do this, while your Well-Source is rotating Clockwise, you have to move your CoC to the very center of your Well-Source. (Don’t think of those process as 2D, but 3D) It’s definitely inside of your body. A point radiating in all directions. Once your CoC is in the center, let it become the same substance as your Well-Source; but you’ll know if you successfully merged them by a second layer of full-body sensation. But this sensation is going to be your astral senses. You’ll feel an entire body within your own body.

From this point you start with your eyes closed again. Try sitting up out of your body like you normally would- but it should feel different due to the lack of muscles in an astral form. You have to become accustomed to how to control the movement of a full-body astral form. It’s far more complicated to do than a single point.