I thought I had to leave for work an hour earlier than I actually do - win! So I got dressed and pressed play now instead of tonight when I get home. I could have made the excuse that I have to get ready for work, I could have enjoyed my coffee and watched the news. But I have goals to be healthy, happy and strong. Working out makes me want to eat healthier to its something I need to do everyday to set myself up for a great day and to motivate others to do it too. Hello Day 53, I still hate cardio but for 22 mins I can suck it up and sweat it out. #betheexample #sweatyselfie #challengingmyself #BODbeforebreakfast #22MinHardCorp #askyourselfwhynotme #noexcuses #babyabs












