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A beautiful day for miles! 73.2 glorious miles at a 15 average speed. So thankful for @bikeworldiowa who got my @iamspecialized_road #Diverge repaired after yesterdays scuffle. Great day to reconnect with friends from @endscycling and @ragbrai both! To God be the glory! #ridingwithhydrocephalus #praypedalrepeat #asifarmstrong (at Newell, Iowa) https://www.instagram.com/p/Cgc29TLuxq_/?igshid=NGJjMDIxMWI=
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Just the two photos today. 56 adventurous miles with 2500 feet of climb. Got to see some of my people today! So thankful for my @afct_cycling and @adaptivesportsiowa cycling families who helped me out! Those dang horses though. #ridingwithhydrocephalus #asifarmstrong #praypedalrepeat https://www.instagram.com/p/CgagivcuMWm/?igshid=NGJjMDIxMWI=
I’m so excited!! @ragbrai bound with @adaptivesportsiowa #praypedalrepeat #AsiFarmStrong https://www.instagram.com/p/CgXMu52uhSN/?igshid=NGJjMDIxMWI=
Another gorgeous night in central Iowa for miles. So instead of my 4 mile commute home I rode 24 miles around rural Polk county. 28 miles for the win. 28 miles for training towards my ride in Washington state in 7.5 weeks. 28 miles of mental reset! Thank you Lord for a gorgeous evening with little wind. Winds out of the east north east at 7-11 mph! Oh it wee glorious day for sure! #ridingwithhydrocephalus #praypedalrepeat #asifarmstrong (at Big Creek Lake) https://www.instagram.com/p/CDSgKK6gTQV/?igshid=120txx01kmjkb
Another gorgeous night in central Iowa for miles. So instead of my 4 mile commute home I rode 24 miles around rural Polk county. 28 miles for the win. 28 miles for training towards my ride in Washington state in 7.5 weeks. 28 miles of mental reset! Thank you Lord for a gorgeous evening with little wind. Winds out of the east north east at 7-11 mph! Oh it wee glorious day for sure! #ridingwithhydrocephalus #praypedalrepeat #asifarmstrong (at Big Creek Lake) https://www.instagram.com/p/CDSgKK6gTQV/?igshid=1w37pvl3iga96
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Had a fun day yesterday traversing the Des Moines trail system to the tune Of 48 miles. Oh it was glorious! Kyle sent me on a mission to find the @ragbrai statue. Mission accomplished. Beautiful day for miles all around! #ridingwithhydrocephalus #praypedalrepeat #asifarmstrong @kylesbikes @endscycling https://www.instagram.com/p/CDP2tbqhXVJ/?igshid=17q7pq18olvvv
Day one of #NotRAGBRAI2020 was 28 easy miles around ankeny after church! #asifarmstrong #praypedalrepeat #ridingwithhydrocephalus (at The Oasis Gazebo) https://www.instagram.com/p/CC1uB6KBkfm/?igshid=11grnpbfcg8ou
Just the one photo today. 28 hard miles since I didn’t get my century in... #ridingwithhydrocephalus #praypedalrepeat #asifarmstrong (at Polk City, Iowa) https://www.instagram.com/p/CAbNmZ2BNU0/?igshid=1isahdzvqbcas
