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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” - BKS Iyengar #Artofadjustment #Alignment #yogisofinstagram #yogateachertraining #yogi #yogis #guru #sohamguruji #sohamayuryogaashram #mygurusoham 🧘♂️🙏🏽 (at Soham Ayur Yoga Ashram.) https://www.instagram.com/p/BvaxDIiFLee/?utm_source=ig_tumblr_share&igshid=1aqzu96ooz1yy
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Yoga Teacher Training in Tattvaa Yogashala
Art of Adjustment
Ever gone in to adjust a student and left them a bit more confused? This unique hands-on course is designed for new and experienced teachers to increase mastery of yoga adjustments. The Yoga Sutras describe the perfect asana as being both comfortable and stable. In addition to asana practice, learning the art of adjusting postures brings us closer to reaching Patanjali’s description of what the asana is meant to be
