#arousaltheory

Loud background noise can boost #focus and #productivity for some. This article explores how and why a noisy environment aids #concentration and #sleep

“The Sound of Productivity: How Loud Background Noise Can Enhance Concentration and Sleep” brought to you by a licensed Psychotherapist In a world that often associates quiet with focus, it might surprise you that for many, including myself, loud background noise is the secret ingredient to concentration. As a psychotherapist, I’ve discovered this intriguing phenomenon: some people, like me,…