With only 5 weeks left to her big day, the mirror workouts not working, cardio/ treadmill not working and having her wedding being postponed already once due to the pandemic she was determined to have a great time, move forward and look and feel her best no matter what that meant. After trying the mirror workouts every day she still didn’t feel toned, and confident as best she could. And with so much information out there she was confused until she us. We had to quickly devise a plan that would fit into her already busy work schedule as a professional and help her feel her best! We created a muscle activation program for her- 4 days a week, we designed and helped her with her nutrition habits and re-created an entirely different cardio routine. Voila- result are- #bellyfatloss inches lost! Flatter midsection #toned and lifted #glutemuscles #tonedupperback #armstoned #shouldersandtriceps toned And most of all happy and at peace with it! Happy to help! If you are a bride or anyone that is struggling with this? Dm us and let us know what your challenges are?? #personaltrainerjerseycity #personaltrainertoronto #nycpersonaltrainer #tribecafitness #torontofitness #torontofoodie #jerseycityfoodie #bridalfitnessjerseycity #bridalfitness #weddingworkout #flatbelly #weddingworkout #90dayworkout #upperbodytoning #personaltrainerhoboken #ownyourfitness (at Jersey City, New Jersey) https://www.instagram.com/p/CRWD723j-RW/?utm_medium=tumblr
