#arkravmaga

Tonight's class we looked at various kicks to very specific targets concentrating on control over power and the other leg for balance and stability. #arkravmaga #greatbunchofpeople #costessey #selfdefense #kravmaga #kick #control #balanced #control #range #recoil #rotation #recovery #kmg

Today we ran our first club grading of the year. First up were our Adults P1,2&3s followed by our Kids & Teens. Seeing all their journeys full of individual struggles and achievements all coming together on the same day is very humbling. Great work everyone 🏆you made us proud. #arkravmaga #proudcoach #kmg (at AR Krav Maga Self Defence Training) https://www.instagram.com/p/CqOCorJDgbh/?igshid=NGJjMDIxMWI=

Fantastic weekend of instructor training for Team AR 💪 We spent the weekend looking at so much useful information to take back to our students and improve our instructor knowledge! ✅ To name a few topics covered - De-escalation and tactical behaviour ✔️ Control and restraint options/scenarios ✔️ Takedowns and throws ✔️ Use of everyday objects ✔️ Limitation sparring ✔️ Pistols threats from all angels ✔️ Always Learning, Always ready! #arkravmaga https://www.instagram.com/p/CqALYjPjhuR/?igshid=NGJjMDIxMWI=

Mums & Dads 👇 🥊 Two of our most dedicated Junior Warriors “Rose and Alice” sent in photos of their Krav Maga achievements to their school for a display. 🏆 🥊 We are super proud to read these. 🥋#arkravmaga (at AR Krav Maga Self Defence Training) https://www.instagram.com/p/Cp5kiXujXmL/?igshid=NGJjMDIxMWI=

Full house tonight looking at various preemptive strikes from different angles using the legs. Our patented :-) defensive kicking aid aka a chair always comes in handy to get that knee up and loaded. #arkravmaga (at AR Krav Maga Self Defence Training) https://www.instagram.com/p/CpTVa5vjPKr/?igshid=NGJjMDIxMWI=

Hey Mums & Dads! ✅Choosing the right Self-defence or Martial Arts School for your children can be tough. 🤦‍♀️What's the difference between the two? 🤷‍♂️What art is best for my child? 🤷‍♀️How do I choose which school is right for my child? We have produced a FREE Guide containing our Top 10 Tips to help you decide. Just click on the link below to download it now! #arkravmaga (at AR Krav Maga Self Defence Training) https://www.instagram.com/p/CockEbQs26E/?igshid=NGJjMDIxMWI=

Super pleased to announce that Victoria has just completed 5 Days of intensive instructor training in 🇫🇮 to become a certified KMG Kids Instructor. 🏆She will now join our instructor team to incorporate Krav Maga training into children’s lives. #arkravmaga (at AR Krav Maga Self Defence Training) https://www.instagram.com/p/CoSfd_Lj37B/?igshid=NGJjMDIxMWI=

#arkravmaga (at AR Krav Maga Self Defence Training) https://www.instagram.com/p/Cn6zTvUDY95/?igshid=NGJjMDIxMWI=