I used to think “detox” meant giving things up. Coffee, comfort, carbs joy. Then I met apple pectin.

It’s not a juice fast or a crash cleanse it’s a fiber ritual. One teaspoon of apple pectin powder, a glass of filtered water, and a squeeze of lemon. That’s it. But somehow, it’s everything.

In three days, I felt lighter, less bloated, and way more in tune with my body. No hunger. No crash. Just calm digestion and clarity that felt... earned.

If your gut’s been asking for a break, this one’s worth listening to.