#anne buzzelli

Get ready for Small Business Saturday in Staunton

Article by Allison Profeta/StauntonInsider.com

I admit I have a love affair with the business owners of Staunton, Virginia.  There.  I said it.  I can’t help it though! For starters, each one has thrown his or her entire being into sharing their passion with our entire city. Then, when some strange woman calls them and says, “I know you don’t know me, but I started a website and want you to take…

Staunton nutritionist works for lasting change

Article by Allison Profeta/StauntonInsider.com

I recently sat down with Anne Buzzelli, a Staunton nutritionist operating her own practice named BuzzNutrition. What struck me about Anne, and what caused me to seek her out for a story, is that if there were to be a trophy given out for “Staunton’s #1 Fan,” she would certainly be in the top three contenders!

You can find Anne helping out with…

Socktober Challenge comes to Staunton, Virginia

This Saturday, October 24, 2014 join Staunton’s premier health and wellness experts in the parking lot next to Black Dog Bikes where they will be handing out goodies and collecting donations for valley mission shelter. Experts like Anne Buzzelli (of BuzzNutrition), Joy Boardman (masseuse and artist), Hope and Clarke Staton (both of Integrative Health Therapies), Jessica Troop (of The Balanced Dog

Neurofeedback: Non-invasive, drug-free alternative for shifting many health conditions

How many times have you done or said something you didn’t really mean, and then regretted it? Stress can momentarily fling us far from the Self that we strive to be. Besides causing social blunders, stress is guilty of being a root cause of most healthconditions. For example, insomnia, headaches, anxiety, high blood pressure, digestive problems, immune system disorders and pain can all be caused…

Maximize the healthfulness of coffee by cold brewing, adding fat

Column by Anne Buzzelli 

Coffee is more than just a morning ritual. It’s a delicious medicine that humans have been enjoying since the thirteenth century. As one of the best sources of antioxidants, coffee helps eliminate excess free radicals, which cause inflammation and cell damage.

However, the wrong coffee prepared with too much heat can detract from both the tasty pleasure and robust healthb…