The path to yourself is knowing that you come first in your life Angry Dad Links https://lnk.bio/angrydadpodcast Inner Circle Podcast Network Instagram @innercirclepn https://www.instagram.com/innercirclepn/ Twitter @InnerCirlcePN https://www.innercirclepn.com Website https://www.innercirclepn.com The Sponsor of Angry Dad Podcast Thrive Body Transform Learn to eat right for you and your day to day life START NOW! https://www.jonandersencoaching.com/you-tube-landing-page Pit Boss Grills Pit Boss brings the heat to the barbecue market with a Bigger. Hotter. Heavier. Instagram @pitbossgrills https://www.instagram.com/pitbossgrills/?hl=en Link https://pitbossgrills.77jaha.net/AngryDad CH Concrete Servicing the San Francisco Bay Area Offering concrete and landscaping services. Paving and concrete stamps Plus sidewalks, driveways, patios and walkways and all concrete custom work Instagram @ch_concrete_bayarea https://instagram.com/ch_concrete_bayarea?igshid=ka0z80g7222c Facebook https://www.facebook.com/CHHConcrete/ Gmail [email protected] Contact +1 (510) 314-5343 JEGS is a fully-stocked - preferred destination for every gear-head, professional racer, weekend warrior and restoration nut who wants to take their vehicle to the next level. @jegsperformance https://www.instagram.com/jegsperformance/ Link https://jegs.ork2.net/angrydad 5.11 Tactical Purpose-built clothing, footwear, bags, and tactical gear for life’s most demanding missions. #AlwaysBeReady Instagram @511tactical https://www.instagram.com/511Tactical/ Link https://511.pxf.io/qnbPXN.angrydad Ohfishl Clothing Hip Hop is our life, StreetWear is our passion! WE ARE THE OFSHLS | Live by your own rules! Instagram @ohfishlclothing https://www.instagram.com/ohfishlclothing/ Website https://www.ohfishl.com AngryDad at check out Sunday Everything you need to build a yard you love. Driven by data and science to make better easier. Instagram @getsunday https://www.instagram.com/getsunday/ Website https://sunday.pxf.io/2rXKNA #AngryDadPodcast #AngryDad #Motivation

Saucy. You can see this at the @ou_fanartshow tonight at @hashtaggallery in toronto. #bootyhunter #greedo #angrydad

In this episode of The Angry Dad Podcast, the host emphasizes the importance of having a restart point, whether it's Monday or any other day of the week. Addressing the common pitfalls of diet and lifestyle changes, he underscores the necessity of acknowledging mistakes, taking responsibility, and making small, positive changes to get back on track. He provides practical advice on how to implement these changes, from taking a walk to resetting your mindset, and highlights the significance of beginning again after setbacks. The episode also features a sponsor read for Everyday Fit Live Look, a comprehensive guide and program to help you stay on track with your diet and fitness goals. 00:00 Introduction and Sponsor Message 01:45 The Importance of a Restart 02:47 Acknowledging and Correcting Mistakes 05:13 Taking Positive Steps Forward 07:46 Building Positive Habits 09:59 The Power of Small Steps 15:27 Personal Reflections and Final Thoughts 18:07 Outro and Podcast Information  Angry Dad Links  https://lnk.bio/angrydadpodcast  Inner Circle Podcast Network Instagram @innercirclepn https://www.instagram.com/innercirclepn/ Twitter @InnerCirlcePN https://www.innercirclepn.com Website https://www.innercirclepn.com  The Sponsor of Angry Dad Podcast  Everyday Fit Life  https://everydayfitlife.myshopify.com 20% Discount (Everyday20)  #AngryDadPodcast #AngryDad #Motivation

In this episode of The Angry Dad podcast, the host encourages listeners to get out of their comfort zones and make time for themselves. He discusses the importance of breaking the mundane routine by taking spontaneous trips, enjoying meals with family and friends, and experiencing nature and new activities. The host also shares personal anecdotes about family dinners, childhood experiences, and the significance of connecting with loved ones. Sponsored by Everyday Fit Life, the episode emphasizes self-care and finding happiness outside of daily responsibilities. Tune in for practical advice on how to relieve stress and truly enjoy life. 00:00 Introduction and Sponsor Shoutout 00:53 The Importance of Stepping Out of Your Comfort Zone 01:40 Family Time and Dining Out 03:51 The Value of Socializing and Connecting 06:21 Encouraging Spontaneity and Adventure 13:21 Balancing Work and Leisure 23:39 Final Thoughts and Podcast Information Angry Dad Links  https://lnk.bio/angrydadpodcast  Inner Circle Podcast Network  Instagram @innercirclepn https://www.instagram.com/innercirclepn/ Twitter @InnerCirlcePN https://www.innercirclepn.com  The Sponsor of Angry Dad Podcast  Everyday Fit Life  https://everydayfitlife.myshopify.com 20% Discount (Everyday20)  #AngryDadPodcast #AngryDad #Motivation

In this episode of 'The Angry Dad,' our host dives deep into the brutal reality of overcoming procrastination and taking action. Emphasizing a no-nonsense approach, he shares his personal experiences and life lessons about the importance of starting tasks immediately. From tackling fitness goals to everyday tasks, it's all about putting in hard work, maintaining discipline, and avoiding excuses. Sponsored by Everyday Fit Life, this rant aims to motivate listeners to stop dreaming and start doing. Join the Angry Dad for a raw and inspiring conversation on achieving the life you want.  00:00 Introduction and Sponsor Shoutout 01:26 The Reality of Hard Work 03:19 Overcoming Self-Doubt 04:46 Taking Action and Learning from Mistakes 06:53 The Importance of Starting Immediately 11:53 Balancing Life and Responsibilities 14:13 Final Thoughts and Motivation 19:55 Outro and Podcast Promotion  Angry Dad Links https://lnk.bio/angrydadpodcast  Inner Circle Podcast Network Instagram @innercirclepn https://www.instagram.com/innercirclepn/ Twitter @InnerCirlcePN https://www.innercirclepn.com  The Sponsor of Angry Dad Podcast  Everyday Fit Life  https://everydayfitlife.myshopify.com 20% Discount (Everyday20)

In this episode of The Angry Dad Podcast, host Ben offers powerful insights into setting and achieving small, manageable goals that can lead to significant life changes. Drawing from his own experiences, he emphasizes the importance of disciplines like meal prepping and daily exercise, breaking large, daunting goals into small, achievable steps. Ben also discusses the significance of accountability and how taking care of oneself positively influences everyone around. Throughout, he stresses that success begins with small, consistent efforts and a robust mindset, and shares motivational advice for anyone looking to improve their life.  00:00 Introduction and Sponsor Message 01:04 The Power of Motivation and Discipline 02:12 Setting Achievable Goals 05:26 Accountability and Time Management 06:58 Personal Transformation Journey 08:05 Inspiring Others Through Your Actions 09:36 Balancing Responsibilities and Enjoyment 11:41 The Importance of Self-Care 15:33 Practical Steps to Achieve Your Goals 21:37 Conclusion and Podcast Information  Angry Dad Links  https://lnk.bio/angrydadpodcast  Inner Circle Podcast Network Instagram @innercirclepn https://www.instagram.com/innercirclepn/ Twitter @InnerCirlcePN Website https://www.innercirclepn.com  The Sponsor of Angry Dad Podcast  Everyday Fit Life  https://everydayfitlife.myshopify.com 20% Discount (Everyday20)  #AngryDadPodcast #AngryDad #Motivation