seen from China
seen from Italy
seen from United Kingdom
seen from Italy
seen from Poland
seen from United States
seen from Poland
seen from United Kingdom
seen from Ecuador
seen from China
seen from China
seen from Romania
seen from China
seen from Germany
seen from South Korea
seen from China
seen from United States
seen from United Kingdom
seen from Canada
seen from Russia
Weiterführendes Lauftraining - Woche 6 (von 8)
Trainingsplanung: 6. Woche (von 8)
Tempo / Intensität: etwa 7 min. pro km (plus/minus 30 Sekunden)
Profil: flach
———————————- Die Eckdaten (Trainingshäufigkeit etc…..) finden Sie hier (Blogbeitrag vom 19. Mai 2015):
https://aktivtraining.wordpress.com/2015/05/19/weiterfuhrendes-lauftraining-1-woche-von-8/
———— Diese Woche ist sind wieder Steigerungsläufe und extensive Läufe dabei.
Folgende…
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