Andy talking about how it was easier to be happy for Jamie's wins than his own, about how golf hasn't replaced tennis, about how he could have retired five years earlier if he'd played only for the results, about Novak probaly learning nothing new during the coaching stint while he himself learned a lot, about how Novak absolutely has another Slam in him and about enjoying the fact that Sinner and Alcaraz get along.
Summary and partial transcript under the cut.
while talking about Jamie's retirement he mentions that many times he was enjoying Jamie's results more than his own, bc his own results came with pressure, whereas he could just be happy for Jamie; he always followed Jamie's scores but hated watching him and is convinced that every time he watched Jamie live he lost
says he played terrible golf the day before, and promply gets asked about a video of a spectacular golf shot: "that's the great thing about instagram, is that you don't see [laughs] all of the... almost 100 shots that I hit yesterday, but you can post the good ones."
his handicap is now down to 1...
golf hasn't replaced the competitive side of tennis for him because he doesn't miss the competition itself, it's more about the routine and the practicing (BUT he does want to start playing more golf competitions)
"You know I could have retired, like four, five years earlier if the only reason you play a sport is, for, like, the results, essentially. I know it's a result business and everyone wants to win, but, you know, I kept playing tennis for as long as I could because I loved it. I loved the training, I loved the travelling, I loved the competition, and I could still do that at a really high level, just not at the level that I was used to, after the hip operation. So that was hard mentally but yeah, the reason why I was continuing to play was because I loved it. And I know that at the end - and this is why I think that I don't miss the sport as much or like, have tons of regrets, is because I left when I was ready to and my body was telling me it was time. So I'm really happy about that."
he gets a bit irritated by people who ask him about missing tennis and then almost seem disappointed that he doesn't miss it (it's because they miss you, Andy, and want their feelings reflected, is it so hard to believe that people might miss you...)
"a lot of the achievements that I had - when I was playing I didn't think that much off them, I wasn't that impressed by it, and, you know, it was just... that was what I was doing [...] when I looked back at my career I was very proud of what I managed to achieve in a very difficult era. I got to play against the three best male tennis players of all time"
"but now, on a day to day basis I never think about tennis anymore, I don't think about my tennis career unless it's something I'm asked about"
 [asked about what him and Novak learned during the coaching stint] "He probably learned nothing [laughs] but I learned a lot."
"And to be honest I would coach again. Probably not right now. [...] I don't really want to do loads of travelling right now, unless it's with my family."
âI learned quite a lot, more just about coaching â I knew loads about his game. Iâd played against him for years and studied his game. Um. You know, it was interesting to see what his day to day looked like in comparison to what I might have been doing and how those things differed, that was interesting. But from a coaching perspective, like, just about how you have to communicate your message to the player that youâre working with and, you know, how to listen to them. I really think that having kids has helped me with that, like, learning to be more understanding and seeing something from another personâs point of view and perspective. But I felt like I learned that a bit for coaching, you know, how to work with a team. When youâre like, the focal point of it as a player, all the team are working for you, whereas when you`re part of a coaching team, and youâre just part of that, small part of that, trying to help an individual do the best they can. You know, thatâs different. And his team is also made up with people from lots of different backgrounds, different cultures, and different personalities and stuff, so you know, I learned a lot about that as well.â
âAlso you understand your flaws. Youâre getting thrown in at the deep end, working with, you know, someone as great as he is. So, you know, also shows up some of the things that you probably need to improve on as well, if you want to be a great coach.
[asked whether Novak âhas another major win in himâ] [emphatically] âI think that he does. The difficulty, I think, when you get to the age that heâs at is that, if you play too much tennis, you risk injury, potentially, or not being fresh for the majors, which, obviously you need to be. But then if youâre not competing enough and your body is not sort of, match-hardened, and ready to play seven matches across two weeks. It is also difficult, very difficult, physically and, you know, like, last year, made the semis at all four majors but I think had⌠heâs definitely had three injuries during those events. And, you know, thatâs the balancing act. It has to be a perfect preparation with enough match play, enough training. And then yeah, you could see still, at the Australian Open this year and last year with the results that he had, beating Alcaraz, beating Sinner, that he still, you know, still has the potential to do it.
[about the Sinner-Alcaraz domination] âI think itâs gonna be really interesting to see what happens because theyâre both obviously amazing players, quite different styles⌠they both seem to be really really good people and seem to really like each other as well, which is nice â I personally think itâs really nice to see. [âŚ] Thereâs a huge gap I think between where they are and the guys behind them but you never know. There could be an 18, 19 year old, 17 year old out there that in the next couple of years is of their level
[about whether he lives in a competitive household] âYeah it is quite competitive. When they start playing sports and stuff with one another they do fight and fall out and argue but on the whole theyâre good. Right now, I donât really want much more than that, just now. [âŚ] Right now Iâm really enjoying being at home with them. And I do various other things as well, but not really anything that keeps me away from them for more than a couple of days at a time.â
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
â Live Streamingâ Interactive Chatâ Private Showsâ HD Quality
Anya is LIVE right now
FREE
Free to watch ⢠No registration required ⢠HD streaming
What I've loved so much about this press tour is the lack of no homo from the actors, but there were two times where the interviewer brought up their sexualities (that I remember) and one was Ellen and one was Andy Cohen. The Ellen one was weird and noticeably they both kinda ignored it for the most part. The second was Andy and I think it was the only time that Armie basically threw out an "I'm straight" in return while making a comment. Otherwise they never really threw that out as a point of discussion. I think the reason this annoys me is because their sexualities should have no bearing on their performances and I find when they do that shit during press for LGBT films, be it the interviewers or them, it just feels no homo to me and that's what I liked about this press tour so far. The lack of no homo. But I guess it's inevitable they are gonna bring this shit up. Something else about the Andy interview was the whole "and everything else happened too" joke that they trot out all the time felt really awkward and fell kinda flat. Armie's "we banged" response was just....cringey to me? I just felt weird about the whole exchange whereas other times they joked about it, it didn't make me feel uncomfortable. This time it did. Maybe it's because I despise Andy Cohen but the whole interview was the first one I found had a tiny sliver of no homo bravado running through it which, considering Andy is a gay man, I found a little strange. But maybe I am overthinking things. I could just be overreacting.
The summary of Andy's appearance on the Tennis Podcast that nobody asked for but that I ended up doing anyway.
he likes talking to the media now because he doesnât have to do as many interviews anymore, he thinks itâs âfunâ now?!
he loves being a dad and being at home with the kids, e.g. watching his daughterâs hockey comp (even though it was in âthe pissing rainâ :D)
confirms he was loving retirement and was not eager to get into coaching when Novak called but that he felt like he would regret it if he didnât go for it (âI was very lucky that my wife agreed to let me go and do it for a periodâ)
âHeâs not just one of the best tennis players, heâs one of the best athletes of all time [âŚ] Novak, like myself, is a challenging character in terms of the way he goes about his tennis, is extremely demanding, and I fully expected that. I look back on it and Iâm glad that I did it. Itâs an amazing experience that Iâve had. Iâve learnt a bit. Obviously didnât last that long. But I put everything into it that I had, like, I tried my hardest to help him.â
âI watched him play, in that tournament [AO 2025], like, ridiculous tennis. In my opinion. I saw him play some amazing tennis there. Speaking to his team about that, Iâm just like âso so good, so impressive what heâs doing.ââ
âAfter the injury it was certainly a difficult few months, certainly for him but also for the team and all of us.â
âProbably didnât get the results I would have liked for him, but I learnt a lot, I learnt a lot about what coaching isâ
âMade some good relationships along the way with his team as well. I stay in touch with quite a few of the team members.â
heâs not entirely happy with the coaching pods at AO because âitâs not a good place to watch tennis fromâ and says the coaches should have the best seats in the house i.e. best view of the court. the pod was great for communication but it was difficult to see what was going on during a point
he didnât find the matches that stressful, it was more the buildup, lots of things needing to be done in the leadup to a match (making sure the racquets are right, the practice court is booked, the practice partner is appropriate, preparing videos, going over strategy). he wasnât asked by Novak to do all these things himself but viewed them as part of his job and wanted to do them, to be in control of them and make sure everything is done right
âobviously, sometimes before the matches the player needs a bit of encouragement, a bit of motivation or something as well â trying to make sure you find the right words, the right moments to do those thingsâ
[about whether he does a good pep talk] âYouâd have to ask Novakâ
âitâs important for a coach to bring a good energy, you donât want, on an important day, that your team comes out and is super flat but also nervous energy is not, in my opinion, what a player needs before they walk on to play a semifinal, final of a grand slam [âŚ] a bit of confidence as well, so that the player feels like you believe in them. Whether or not I did that well I donât know, Iâd have to⌠Novak would have to answer that.â
[asked whether anything about Novakâs training surprised him] âNo I wouldnât say so. Because Iâve played against him a lot. I also practiced with him a lot, particularly in our younger years. Been in the gym with him a lot at tournaments and things.â
âActually, itâs quite⌠well, I think itâs a funny story anyway. On the first day I started working with him I turned up to the training camp and we did the practice session. Which [snickers], his team were all kind of laughing at me because, whilst Novak was warming up I was out on the court, practicing my feeding. Like, warming up my feeding. Which they were like âIâve never seen anyone do that beforeâ And I was like, well, as a player I used to hate it when the coach fed poorly [âŚ] But then after the tennis session his physical trainer was like âOh Novak is going for a long slow run in the park later, would you mind joining himâ and I was like, oh my god, I didnât run since I was about 25. On the court I did, but it was never part of my training. And I was like, itâs my first day on the job, like I canât say Iâm not doing this. Iâm like âyeah yeah no worries Iâll do thatâ; bearing in mind that I also hadnât been staying in great shape since I finished. I mean I had been training a bit, but not loads. I told him that and he was like âitâs fine, itâs gonna be a gentle run. Anyway I went, and I think it was about 50 minutes he was running for and it was in a park and it was kind of up, quite a few hills in there. Very slow pace. But after four or five minutes my left calf cramped. And I was like âoh nooâ. But I canât say anything, like, this is embarrassing. You know, like after four or five minutes. And anyway, I finished, I completed the 50 minutes; I was in so much pain. And when I finished I said to his team âguys, you need to help me out hereâ [âŚ] I felt like I couldnât stop, like I didnât want to show to him, like, oh my god thereâs someone Iâve been competing against for such a long time and after five minutes, you know, heâs struggling, training with me. So, I did tough it out but was a pretty embarrassing moment for me.â
[asked whether Novak was testing him with that] âThat run should not have been a test, it was so slow. We would all have been able to complete it. I donât know what happened, if it was just because I hadnât run for a long time or if I was dehydrated or nerves or whatever.â
preparations for the Carlos match at AO were done during the off season, Andy spent a lot of time with Novakâs analyst trying to figure out patterns of play that would work well for Novak vs. âguys like Alcaraz and Sinnerâ; he thinks you have to do this kind of work during the off season âand not enough people doâ
[whether heâs proud he coached Novak to winning a match vs. Carlos] âUhm⌠yeah. I mean, wasnât me that won that match. Novak won that match. And he could win that match whether Iâm sitting there or not. But I did the best I can to help him in that match.â
âThe thing thatâs hard with tennis is that I think the strategy [âŚ] was quite clear. But thereâs a difference between seeing a strategy and actually going out on the court and executing it as well as he did. And my opinion is that thereâs very few people in the world who can do that. So you could give a guy ranked 50 in the world the best strategy to win against Alcaraz but heâs still probably going to win that match. Whereas Novak is that good that heâs able to execute a strategy perfectly - because he is so good. So yeah, I felt like the strategy for the match was a good one, but he played a ridiculous tennis match as well [tiny proud smile]. And thatâs why he won the match.â
he had trouble going to sleep after that match because he was still buzzing from it. âIt was so good to watch. I loved it. I loved being part of that match and being courtside, it was awesome. I would say winning as a player and being the one on the court still would be a greater feeling. But it was still really, really special.â
right until the end of his career he enjoyed getting up in the morning to practice and trying to find ways to get better
he doesnât feel like he misses competition, he wouldnât mind experiencing winning Wimbledon again, but he doesnât miss trying to get there, and he doesnât feel the need to fill the void of competition with something else
âI gave everything I had to the sport. I donât look back with any regret. Well, thereâs things I would do differently if I could have another go at it but I feel like I gave everything.â
if he had another go he would have trained slightly differently and taken more breaks, would have enjoyed the successes more
the hip was pretty bad by 2016 and he struggled a lot throughout the year in long matches, especially five setters, it impacted the serve in particular; that year he lost multiple matches from 2 sets up which was unusual for him and his hip was hurting badly throughout those and he knew it was impacting the serve
he was on the player council when the masters series got changed to 2 week events and he was âcompletely againstâ that change, ATP reasoned there would be less injuries (more recovery time between matches), he argued against it by saying players then donât have time to recover between matches. he feels like thereâs more mental fatigue now because of that, the amount of time players are on the road is an issue
while he was competing his own achievements felt insignificant because there were these guys getting to 10, 15, 20 Grand Slams; he sometimes felt rubbish as no 3 or 4 in the world and like getting to the final of the AO for the 5th time was a terrible result and [sarcastically] âyou know, the media will also help you feel that way at times, as wellâ
âsport is difficult in that sense in that you have a great achievement and youâre made to feel like it is a failure as wellâ
his daughter finished 7th out of 100 in a race and he was very proud of her; compares this to feeling like a disaster when he finished second (i.e. lost a final) in a Slam
if he comes across a video of himself playing on socmed now, he likes watching himself and feels like he played well, whereas during his career he would have picked apart the imperfections
in the matchup with Roger it helped him that he had watched Roger playing a lot when he was growing up; in the big matches he found it tough psychologically to see past the aura
he says heâs âfully aware of where I sit in the pecking orderâ when it comes to the big 4 and that what the other 3 achieved on the court was âfar superiorâ
is clearly aware people sometimes question the 'big 4' and says he wouldn't have shown up at Rafa's retirement uninvited (and also will only go to Novak's retirement if he gets asked)
gets asked about how Rafa was different to play against on grass than on clay and launches into a long explanation of how Rafa served differently and how serves behave differently on different surfaces and how the shot can be used tactically (ca. minute 49)
[during a technical discussion of Roger playing more offensive against him over time] âmy second serve was. um. average. at best.â
Novak was a difficult matchup for him because âvery similar gamestyle, but everything was just a little bit betterâ, the only area where he felt like he was stronger was at the net, but difficult to exploit that because you canât try to bring him forward every single point
he loved that before on court coaching the player had to decide for themselves when a strategy wasnât working (and is it not working because of bad execution or because of the opponent coming up with something unexpected or was it just a bad plan all along)
he says Rafa was brilliant at adjusting strategy during matches but gets a little barb in: âhe did always get a little bit of additional help from Toniâ
wearable technology was only allowed on the ATP tour last year so he feels like tennis is quite behind in that compared to other sports, and data has also only become available to many players recently, top players used to pay a lot of money for it and gain an advantage based on it
Kim put up a trophy cabinet when they moved house âitâs downstairs, out of the wayâ [it must be pretty big?] âyeah itâs pretty big, decent⌠decent sizeâ, heâs fine with the trophies being there but âI donât go and look at them dailyâ
his kids sometimes wear the Olympic medals (âand I was quite precious about them at the beginning but now Iâm like. whatever, yeah. itâs fine.â)
he was competitive about getting as many Olympic pins as possible (âyou get rejected all the timeâ because most people want a good pin in exchange) and got most of his tennis teammates into it too
things he would change in tennis: (age-related and other) exemptions for participating in all the masters; a two year ranking system so players feel less pressure to compete constantly (but difficult to achieve because it messes up records and their comparability)
he loved bo5 as a player, more time to figure your opponent out, but he wouldnât watch a full bo5 match now probably (âI have a family, Iâve got other things to doâ)
for things to actually change in tennis, players will have to be very clear and agree on what they want to change (e.g. lower ranked players might not want to play less, top players do; top players liked the new mixed doubles format at USO, lots of doubles players hated it etc.)
says that the new planned masters event in Saudi would have been difficult for him to turn down as a player (whereas he always turned down exhibitions there) because itâs a mandatory event on the tour; also acknowledges that itâs tricky to say that the tour shouldnât go there purely based on the human rights record when the tour goes to lots of other places that are questionable in that regard as well
âheavierâ tennis balls problem comes from players hitting harder and courts becoming grainier; could be solved by balls being changed earlier/more often during matches
says he hated being on the player council because it was frustrating but went back and did it a second time because he was asked to; players arenât well educated enough to have informed conversations on lots of the topics
the schedule could be improved by having AO 2 weeks later (but they donât want to do it because currently itâs in the school holidays there)
favourite thing he gets to do now that he couldnât do while he was playing is skiing
heâs given up on cooking because he would panic when he was following instructions and something wasnât going right, he had no idea how to adjust to that âso then I retired from cooking as well as tennisâ [grins]; his four-year-old would let him know when something wasnât quite right
his oldest daughter had trouble adjusting to him getting attention when he was going somewhere with her; he talks about how she just recently allowed him to walk next to her on the way to the car for the first time
talks about his six-year-old getting into board games and just like he launches into tennis analysis he describes his sonâs strategy and tactical errors at monopoly
thereâs some golf talk towards the end that Iâm not summing up... and thatâs a wrap
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
â Live Streamingâ Interactive Chatâ Private Showsâ HD Quality
Anya is LIVE right now
FREE
Free to watch ⢠No registration required ⢠HD streaming
Andy-centric summary of their conversation under the cut.
has a snooker table at home bc he used to play him a lot, his wife gifted it to him after the 2016 season and it never gets used anymore
preferred the tournament in Shanghai to Beijing
whether heâs used to hearing âSir Andy Murrayâ: says he spends most of his time with friends and family these days where that title doesnât get used a lot :D
says his mum played tennis nationally but wasnât an amazing player
he was ânot goodâ at tennis in the beginning, his mum told him later that at the time she thought he was terrible in comparison to Jamie
other sports he did as a kid: table tennis, golf, badminton, squash, gymnastics
now as a dad he realises what a big commitment it was for his parents to get him and his brother to competitions all across the UK once they got better
when he moved to Spain as a 15 year old he was still studying for school but he doesnât have any formal qualifications and regrets that and would advise his kids to stay in school in the same situation, âI wish Iâd spent more time focusing on my educationâ
he regrets that he didnât learn more Spanish while in Spain (he went to an American school there) and says how Brits are lazy with learning languages âbecause we can get away with itâ seeing as so many people speak English
moving to Spain was also the moment where he felt like tennis became his job, thatâs when he knew he was serious about it as a career
the training in Spain was probably âtoo intenseâ, 5-6 hours a day with a break and school in the middle, 5 days a week
âacross all sports, everyone has worked hard â if you want to become great, you have to work hardâ but thereâs different ways to go about it, for example the big 3 all had very different styles of training
both in tennis and in golf you can easily recognise an amateur by the fact they donât follow through for long enough after a shot
heâs ânot a massive believer in talent, that someone is born to play [a certain sport]â, he thinks genetics must play a role but people wouldnât have gotten to the place they are without working hard, or having family members take them to places where they can play the sport, or having someone encourage/push them to pursue it
âat the very, very top, the best players are the ones who are the strongest mentallyâ â generally, but thereâs always outliers and âpeople who that are unbelievably good at what they do, and theyâre headcasesâ
he feels like his first breakthrough win came actually in practice, there were top 10 players at the academy in Spain that he got to play with and he was âdoing alrightâ against them in practice sessions
it was funny as a 15 year old when he was playing there against top players bc his friends from the academy would hang over the fence and âbehave so obnoxiouslyâ
when he was part of the Davis Cup team as a hitting partner for Tim Henman and Greg Rusedski and felt like he could compete with them âthat gave me a bit of confidenceâ; and then the US Open Junior title win at 17
he never thought about âwinning for Scotlandâ when he was playing but was always very touched by people in Scotland being proud of him
at Wimbledon he didnât feel he was playing for the British fans or for the public first and foremost, but he did feel the pressure to perform because of their expectations. particularly towards the end of the tournament it was tough, âyou try to block it out as much as you can but itâs not easyâ
the main point of using sports psychology for him was to come up with routines and coping mechanisms
if he were to play tennis left-handed he would âprobably do alright against and amateur, a club-level playerâ
âDjokovic, when I was helping himâ used to warm up a bit with the left hand (interesting to me that he rarely says âcoachingâ, he always says he was âhelpingâ Novak)
about whether he had friends at the top of the game while he was playing: ânot at the top of the gameâ; he often practiced with Rafa and Novak but only at the start of his career with Roger, who after a year or two stopped practicing with him (and also never practiced with Rafa and Novak anymore), Andy liked practicing with them as a chance to see where his game was at âbut I was never going to dinner with them, whereas now I would love to do thatâ
âyou canât really be totally openâ with a rival, and when heâs socialising with friends and family he wants to be e.g. able to tell them heâs been struggling with something, but you canât do that with a rival
a weakness he would have loved to fix was his second serve, he feels like he didnât spent enough time thinking about technique while he was playing and that it was a technical flaw he could have done something about
endless ball bouncing gets mentioned and Andy says that can be âa bit of a yipâ for some players; Novak gets mentioned by Stephen Hendry as someone who bounces the ball an irritating amount of times, Andy does not react to that comment at all
technical changes towards the end of your career are difficult to implement bc you tend to not stick to them when theyâre not working immediately, and you know at the back of your mind that you donât have much time left in your career
throughout Andy comments on his own performance at Snooker, sometimes with âthatâs a good shot, that felt goodâ, but mostly with âah, thatâs so poorâ
proudest career moment is the gold medal in London; when talking about how important the Olympics are to tennis players he uses Novakâs win in Paris as an example, remarking on the fact that he was âsignificantly more emotionalâ there than when winning any of his slams
about playing golf several hours a day: âI love practicingâ
ânothing is gonna replace playing tennisâ but he needed the routine of something he can play and try to get better at; âit filled a little bit of that voidâ of the tennis routine and practice
his golf handicap is down to 1.4 now and has improved this quickly âbecause I have no jobâ
and that's a wrap. we end on Andy having no job :D
When you've been a tennis star your whole life, and it's almost your identity, how difficult was it, retiring, because it's all you've ever known, it's all you've ever done?
Yeah, I mean, I was a bit worried about it. Just because you hear of lots of athletes when they finish playing, like, struggling, not knowing exactly, you know, what to do with themselves. And yeah, I loved tennis, I loved - I loved everything about it to be honest. But, the last few years for me were really hard, like, my body was... I was in a lot of pain when I was playing. And once I finished, like, really I haven't missed it yet. And I think it's just because I had no stress about how I was gonna feel like, on a daily basis. And you know. Yeah. I expected to find it really difficult and it - it hasn't been so far. The only time that I missed it was, like, two days before Wimbledon this year I had to do something near the club and I drove past it. And I was like, ohh [sighs] like, you know, I would have liked to be playing in the tournament, but apart from that I've not, I've not missed it. [...] I mean, I've got four young kids [...] and a puppy, so I'm very busy.