Jul 4
Persian warriors spun these 20kg clubs in a continuous wheel. One of the hardest moves in Zurkhaneh, practiced exactly the same way for 2,500 years. www.tiktok.com
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Persian warriors spun these 20kg clubs in a continuous wheel. One of the hardest moves in Zurkhaneh, practiced exactly the same way for 2,500 years. www.tiktok.com
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The advanced version of Meel Casting — a low sweep combined with a high cast, engaging shoulders, hips, and core together. Ancient Persian training, still practiced today. https://youtube.com/
Before barbells existed, there were meels. Persian warriors swung these heavy carved clubs to build shoulder strength and grip endurance. Watch the full clip. https://www.tiktok.com/
remember when people thought Moyes would be good