Oct 11, 2017
Arm day... let’s see how this goes! #isababe #ampedpower (at Winthrop University West Center)
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Arm day... let’s see how this goes! #isababe #ampedpower (at Winthrop University West Center)
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Okay. So yesterday I set the intention to document and share my 30 day Nutritional Cleanse, as a means of accountability. After a full on day yesterday, and Gala last night -- I get to share it out. First up in the morning I consumed, #ampedpower , #Eshot & smashed out a free training session with the one and only Michelle Bridges. I fueled my body with #replenish during the 45 minute session. I then refuelled My body with #undenaturedwhey superfood shake, which set me up for a successful Day 1!! In the evening, I didn't stop moving. I got straight onto that dance floor and danced until the event was finished. I would say... Day 1.... AMAZING #nutritionalcleansing #healthishappiness #wellbeingwarrior #day1of30 #seakfitbod2017 #igotthis (at South Bank, Brisbane)