Sometimes we need to step out of our public space. We need to fix our broken things, mend our worn things, and take care of all the stuff we call, me. – Amanda Ricks

How important are friends?

Friends represent the least clear-cut relationships in our lives; they don’t wear our wedding bands or share our DNA. But much clinical evidence shows the strength of these relationships can increase positive emotions and improve our health and well-being. We live more productive, fuller, even longer lives as a result of our friendships, experts say.

Yet many people tend to neglect to create and…

Silent Sunday Night Sky

Silent Sunday Night Sky

One of my all-time favourite songs, What a Wonderful World by Louis Armstrong. This post is for #TuesdayTunes

One of my all-time favourite songs, What a Wonderful World by Louis Armstrong. This post is for #TuesdayTunes

An ocean reprieve in Nova Scotia

Getting a break from being in lockdown or working from home is critical to our mental health. Even if the trip is a short one, it can really refresh our outlook. And I think everyone is seeking a brain refresh these days. Canada has many gorgeous sights, and perhaps each coast offers some of our best must-see locales with views of Mother Nature at its best.  Eloquently kate recently wrote a…

An ocean reprieve in Nova Scotia

Getting a break from being in lockdown or working from home is critical to our mental health. Even if the trip is a short one, it can really refresh our outlook. And I think everyone is seeking a brain refresh these days. Canada has many gorgeous sights, and perhaps each coast offers some of our best must-see locales with views of Mother Nature at its best.  Eloquently kate recently wrote a…