When you wear the mask, your body begins to adapt to the reduced oxygen intake, making your heart and lungs work harder. Then, when you take the mask off, you’ll get a big boost — your body has adapted to the restricted oxygen and is able to use the oxygen more efficiently, which helps you perform better. . . . ... . . . . . . #altitudemask #altitudemasktraining #altitudemasks #ᴀʟᴛɪᴛᴜᴅᴇᴍᴀsᴋ #altitudemask #altitudemasktraining #joging #running #wiley #wileyx #wileymovement #grime_lords #grimelords #kingofgrime #kingofgrimes #kingofgrimeinsport #ukdrill #ukdrillmusic #ukdrillings #ukdrillbeats #ukdrillplug #ukdrillnews #branding #brandingtips #businessofdesign #businesstips #contentcreator #contentstrategy #designersofinstagram #designtips https://www.instagram.com/p/CTfeZP3IZX0/?utm_medium=tumblr
