#alpharecovery

⬆️This stuff⬆️. I’ve been trying this stuff out for a few weeks to see if it would help with my muscle soreness on my extended workout or heavy lifting days. I have to say my usual soreness has not been felt on the day after I use this. I also noticed I sleep better on the nights I drink it too. I think that is from the minerals and possibly the L-glutamine?? I was wondering what makes the ingredient Alpha-GEE reduce inflammation so I looked it up on their website. Here’s what it says: “Alpha-GEE is a blend of three amino acids that are commonly found both in the body and in nature. Individually these three amino acids do not have anti-inflammatory properties, but when conjugated together using our patented process, they have the same anti-inflammatory, anti-pain effects as the major NSAIDs but without the negative side effects that come with NSAIDs.” I stopped taking ibuprofen before or after workouts because recent studies found that it prevents muscle synthesis. Not what I want while I’m trying to add muscle! So this is he best solution I’ve found so far. === •••• === #alphagee #alpharecovery #alpharecoveryplus #concret #promerasports

So far so good this week. I used this on the days I do my hardest or longest workouts and haven’t had any of the noticeable muscle soreness that I usually get. === •••• === #promerasports #alpharecovery #trainharderracefaster

I’ve been working out for decades and I’m the kind of person who still gets sore at least once a week. So I’m trying a product that is supposed to be a natural anti inflammatory and reduce or prevent prevent muscle soreness. When the study came out last year about ibuprofen preventing muscle synthesis when taken before or after a workout, I quickly shelved the OTC pharmaceutical anti inflamms. I’ve used this brand’s creatine for years so I’m giving Alpha Recovery a go! 💪🏼💪🏼💪🏼@promerasports ===== #alpharecovery #concret #promerasports