Fitness to the Test: Reclaiming my Health What have I been up to? So many things. I've traveled to at least ten more countries and a number of new cities, I've celebrated a new year, and I've decided that 2016 will be the year in which I reclaim my body, hobbies and personal development. One of which is being able to re-establish a sustainable fitness and nutrition routine where I still get to eat the things I love, lift heavy weights and move more throughout my day. I am working with a coach even though we are 5000+ miles apart. With his guidance and support, I've made some real progress. Now rounding out the beginning of my 8th week, I've lost a little more than 10 pounds. I've also reclaimed more than half of my wardrobe, self-confidence, and self-love. I'll update you on some of my travels and my body recomposition in later posts. I just got back from London yesterday!
