To Anxious to Get out of Bed
These are some of the worst days that I have altogether when I wake up in the morning and I feel this huge knot in my chest and I can't make it go away no matter what I do I don't necessarily know what it's from or where it comes from but I do know that I can't make it go away easily and sometimes it completely rules me and I end up staying in bed all day doing nothing because I'm too anxious to move sometimes i'll take different prescribe medicines to try to help me but at the end of the day they don't really work and I am still just as anxious as the day goes by as I was first thing in the morning I wish there was a way to make my head stop from going a mile a minute but it doesn't seem like there's any hope or end in sight it's so hard having so I selective mutism it really does affect every part of my life
