#alkalinizing

I think my father could tell you just how #HAPPY I was to drink my LEMON ALKALIZING WATER. 🍋 I infused one whole lemon into 14oz of water. It turned out to be the perfect amount of lemon flavor and it was really refreshing for me. ✨ Such a great way to start the day, if you ask me 😋 3 top reasons why it’s really good for you: -lemons are alkalizing in the body, maintaining a stable pH even though they appear to be acidic 🌷 -just a glass every morning could be very effective to your overall health, protecting against disease ☀️ -promotes a healthy heart ♥️ Let’s try this together! Let’s continue drinking lemon infused water for the rest of the week. Snap a photo and share! 📸I’d love to see 👀 #lemon #alkaline #alkalinizing #infusedwater #lemons #wellness #health #healthy #strength #cancerfree #diseasefree #heart #iloveme #fitness #workouts #womenempowerment #happiness

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My personal favorite way to start the morning is not with tea, or coffee, but with apple cider vinegar. I mix up 1qt of filtered water with juice of 1 organic lemon freshly squeezed and add a pinch of stevia with monk fruit. Then I take 1c of the lemon water and mix it with 2T of Bragg's Apple Cider Vinegar and 1/4tsp of organic cayenne pepper. This creates a great alkaline tonic which stimulates metabolism. For more health info check out my free eBook at https://tc4lc.com/ or my blog https:// tc4lc.tumblr.com/

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