Jul 17, 2021
Excellent weekend mes précieux (es)! 🥳🤩 Cica Beauté, trésors naturels www.cicabeaute.com #santé #Bien_être #Tisanes #Infusions #Alilentation https://www.instagram.com/p/CRa7rGfhPLW/?utm_medium=tumblr
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Excellent weekend mes précieux (es)! 🥳🤩 Cica Beauté, trésors naturels www.cicabeaute.com #santé #Bien_être #Tisanes #Infusions #Alilentation https://www.instagram.com/p/CRa7rGfhPLW/?utm_medium=tumblr
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Mon programme nutrition, recettes de la semaine 3
Mon programme nutrition, recettes de la semaine 3
Mes recettes de la semaine
Je n’oublie pas mon objectif journalier des 10.000 pas ! Et si aujourd’hui je ne prenais pas l’ascenseur ou les escalators…
IMPORTANT : sauf indications contraires, les recettes sont données pour 2 personnes.
Lundi | Jour 1 Petit déjeuner
Petit déjeuner consolidation
Thé vert
1 fromage blanc 0% MG
60 g de pain complet (environ 3 tranches) très légèrement tartinés avec…
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